Really struggling here… when do things get easier

I’m asking myself the same thing :(

It’s so hard

@LoverGirl It really is :( did your relationship ocd come before or after SOOCD?

@Whyyocd My first intrusive thought was SOOCD and then I think it triggered ROCD. But it’s so annoying when I think I’m doing good and a theme no longer bothers me it switches back to the other theme. And back and forth.

@LoverGirl Literally same 😞 I’m not even sure if I have ROCD. My main theme that is literally torturing me is SOOCD. All I know is I never had questions about my relationship until this theme came :(

@Whyyocd Yea I really struggle with soocd. I just wish things were how they used to be

@LoverGirl Me too :(

How long have you been dealing with this?

Since the beginning of June. What about you?

Same here!!!!!!! It’s been the hardest months of my life

Honestly:( I literally believe that if I would’ve gotten a job during the summer then none of this would be happening. I was literally home all the time because of summer school. What was the intrusive thought that caused you to spiral?

@Whyyocd If you don’t mind me asking!

@Whyyocd I also think it was stress cause I had just started a new job! And the intrusive thought came when I was being intimate with my partner and then just spiraled from there

@LoverGirl Yeah I definitely think stress has a lot to do with a theme starting or spiking.

Yea it’s so hard because I’ve been with my bf for 8 years and he’s the one I want to marry but all of this makes me doubt everything and I hate it and I just don’t know if I’ll ever get my relationship back and feel like how I did before

Omg 🥺 I’m so sorry 🥺 I really hope you do! I feel the same. I have a boyfriend who I thought was going to be the one but after this theme it’s made me doubt everything as well. I hope we all can get back to the place we were before 🥺