I’m watching a movie where a guy and girl are kissing and when I’m trying to look at the girl I keep noticing the guy in the background or i just notice him in general... 😭😭😭 and it’s making me feel anxious and my HOCD is making me think that I don’t want women 😭😭😭

Like I can’t think straight. This is making me doubt everything I’ve thought about myself and even makes me feel like I like the thoughts when I know I don’t. Like I would be less anxious at a time while I still have the thoughts and my mind would go “oh so you like it you must be gay” or the other one where I’m not anxious and I think of my attraction for girls that I’ve had my whole life and my mind goes “see now you’re not into them you’re gay” like it’s so stupid but so effective. I clearly remember being into girls my whole life but my mind is making me believe that all these attractions and feelings for women were all fake or “a thing of the past”. But I can still get aroused by women but I have this weird anxiety going on which brings these sensations/feelings and it’s so weird. Today I’ve spent my whole day thinking about it like I’ve been doing for 5 months now. I know that this aint normal but my mind just won’t let me live in peace. I never cared about my sexuality cuz I simply liked women my whole life but now my sexuality is a fundamental philosophy. I hate this.

Ive dealt with pocd for a very long time now and it gets more real as time goes on. I was watching a movie and I’ve read the books so I knew there was a kiss scene coming up.The actors and their characters are children but I was basically looking forward to the scene. Then as they were kissing, it looked kind of weird and mechanical because again the actor was technically still a child. And I let myself indulge and enjoy it, of how someone young was doing something sexual and adult like. Idk I feel like a fuckikg creep but I don’t WANT this. There was nothing intrusive about this, it’s just something creepy that I’ve done. I keep ruminating about it but still. I don’t identify myself by this mistake but it still sucks. My mind then went to children that I know, one girl and one boy, and them separately doing sexual things for the first time and navigating that and it feels like I like it but I don’t. It’s not as real as the movie scene because the fact I enjoyed the scene WAS real but it’s still stressing me out.

I won’t explain this again if you’ve been or going through it you know what I’m talking about. I felt good about women about an hour ago and now I’m worrying again I’m anxious and the groinals are back and it’s so annoying because I can’t study. And honestly I’m so sick and tired of this. I’ve been a girl crazy my whole life and my mind randomly decides “well what if you are gay” like bro. I’ve never seen a guy that way and in general IT WAS NEVER SOMETHING I THOUGHT ABOUT OR ASSOCIATED MYSELF WITH. IVE NEVER FELT ANYTHING TOWARDS A MAN AND NOW IT FEELS LIKE IT RANDOMLY FLIPPED. I CANT DO THIS BRO. WHY WOULD THIS HAPPEN IVE BEEN GOING THROUGH INSECURITIES ALREADY AND MY ATTRACTION WAS THE ONLY REAL THING I HAD LEFT AND NOW THIS. HOW MUCH DO YOU HATE ME GOD.