Animaniash
- Date posted
- 4y
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Thank you so much I will definitely try that!
Sorry, i don't know how to help you, but i experiencing this about 2 months?I'm trying not to pay a lot of attention to this thoughts, but I'm still struggling with this too You are not aloneπ
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How long did you do it for before it started working? Also do you have any more ERP treatment ideas I can do at home? My family is looking for a therapist for me right now that does ERP
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