You ever get a gronial response and keep relooking to make sure it’s not really there or it goes away? I seem to do that a lot. See a picture of a kid, feel butterflies in my stomach or the slightest sensation down below then keep checking myself while seeing what triggered me and pretty much every time there’s no movement downstairs or it’s close to undetectable but I still end up panicking.
And I feel like if I don’t go back and make sure it goes away that somehow it confirms my fear that I’m a p***. I use to be pretty good at resisting the need to check but lately my anxiety has been getting the best of me.