Everyone on here sounds so anxious! And I was like that, but just not as much anymore. Sometimes it’s as if I like the thoughts and then I get the anxiety. Sometimes I get angry that I like them and sometimes I just give up. I don’t know anymore

What am I meant to do now is the thing

What makes you so sure?

@BradOCD You all seem so uncertain and frightened, I feel like Im certain that im gay not doubting as much if at all and I can tell u are struggling with ocd. I was exactly like most people here things have changed now idk though

@Imaan7 But that’s the thing. I do feel like the questioning has stopped it’s just endless denial now. I mean even when I have evidence that works in my favour it doesn’t do anything anymore. I’ve given up on feeling like my old self anymore.

@Imaan7 Imaan7 I feel the same way as you

@BradOCD Nah dude, youre still doubting and doing compulsions, I can see in your comment. Best thing you can do at this stage is seek therapy with an ocd specialist before things get out of hand and get even worse. Trust

@strawberry ice cream Im sorry that u do :/ I have no idea what to do to fix myself, actually think I am gay or at the very least bi.

@BradOCD I feel the same to just like trying so hard to deny or not idk its just bad

@Brave through Yeah it’s sorta like I’ve just gone numb to it. Like I don’t even care anymore but I do

@Imaan7 I’m just scared my therapy will make me gay. I did my first ERP yesterday which was writing a letter to myself pretending I’m gay and happy. It was the hardest thing I’ve ever had to write and made me so anxious but now when I look back on it it doesn’t even bother me

@BradOCD Ive seen people recover from erp, you just need to have faith and take that leap man. Do ERP, you will be alright man trust, start small then build up the exposures.

@Imaan7 I just no it’s going to make me gay. I feel like I want it more everyday and it’s like I’ve given up fighting it. I can’t enjoy intimacy with my gf anymore even tho I used to really enjoy it