- Date posted
- 3y ago
- Date posted
- 3y ago
Comment deleted by user
- Date posted
- 3y ago
What am I meant to do now is the thing
- Date posted
- 3y ago
Not at all man lol, I can tell from my pov that most hocd sufferers here have ocd by the way they post. If anything it feels like Im gay and i can tell u all are normal
- Date posted
- 3y ago
What makes you so sure?
- Date posted
- 3y ago
@BradOCD You all seem so uncertain and frightened, I feel like Im certain that im gay not doubting as much if at all and I can tell u are struggling with ocd. I was exactly like most people here things have changed now idk though
- Date posted
- 3y ago
@Imaan7 But that’s the thing. I do feel like the questioning has stopped it’s just endless denial now. I mean even when I have evidence that works in my favour it doesn’t do anything anymore. I’ve given up on feeling like my old self anymore.
- Date posted
- 3y ago
@Imaan7 Imaan7 I feel the same way as you
- Date posted
- 3y ago
@BradOCD Nah dude, youre still doubting and doing compulsions, I can see in your comment. Best thing you can do at this stage is seek therapy with an ocd specialist before things get out of hand and get even worse. Trust
- Date posted
- 3y ago
@strawberry ice cream Im sorry that u do :/ I have no idea what to do to fix myself, actually think I am gay or at the very least bi.
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- 3y ago
@BradOCD I feel the same to just like trying so hard to deny or not idk its just bad
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- 3y ago
@Brave through Yeah it’s sorta like I’ve just gone numb to it. Like I don’t even care anymore but I do
- Date posted
- 3y ago
@Imaan7 I’m just scared my therapy will make me gay. I did my first ERP yesterday which was writing a letter to myself pretending I’m gay and happy. It was the hardest thing I’ve ever had to write and made me so anxious but now when I look back on it it doesn’t even bother me
- Date posted
- 3y ago
@BradOCD Ive seen people recover from erp, you just need to have faith and take that leap man. Do ERP, you will be alright man trust, start small then build up the exposures.
- Date posted
- 3y ago
@Imaan7 I just no it’s going to make me gay. I feel like I want it more everyday and it’s like I’ve given up fighting it. I can’t enjoy intimacy with my gf anymore even tho I used to really enjoy it
Related posts
- Date posted
- 19w ago
Guys I need help. I feel so alone . Basically I have this compulsion where I feel the need to write everything but this stems from me being anxious about EVERYTHING. Like my mom came in my room and I was irritated and snapped, immediately regretted now I keep writing “don’t be mean to mom next time” but I keep thinking about it. Then I think about how I finally left my house today and all the surfaces I touched that could’ve been contaminated and now I’m writing “next time don’t touch this and this”. Then I think about all the things I need to be doing for this week and I’m writing “don’t forget to do this and this” even though I’ve written it 5 times already. This is what happens everyday btw. My brain always thinks about something I need to be doing and making me anxious that I’ll forget it which is why I write it down on my notes app. I’m sooo mentally exhausted I need help pls!! Anyone have any advice ? I used to think I need to stop the writing but really I need to stop the anxious thoughts coming into my head . People say I need to accept the thoughts and let it go but that’s too hard for me
- Date posted
- 19w ago
Like I'm not even scared I feel numb and ever since that night I've completely went down hill Idk what to do the feeling i felt this time genuily felt like i liked it and i didnt even have anxiety at that moment and now I'm panicking I really hope this is still OCD like I'm sorry if I'm still asking for reassurance but im really worried like it felt good in that moment I don't understand what's going on like I hope it was a false feeling and not something real.....like this has happened before but Idk 😭😭😭😭 I really don't know what to I don't want to turn into a p word I don't this I've been sleeping all day I still do compulsions a little to get rid of the thoughts but I've been getting sexual thoughts too and I don't want them but I feel like I do I don't understand I though I was getting better but I guess every time I get better everything gets worse..
- Date posted
- 15w ago
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
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