- Date posted
- 3y ago
- Date posted
- 3y ago
OCD makes you think you did a lot of stuff. I know! You have to not engage with the thoughts as tough as that may be. "Maybe, maybe not!!"
- Date posted
- 3y ago
I found another app about making friends , and was friends with two girls on there and I convinced myself I flirted with someone etc . It was the same day I downloaded bumble BFF so I think my bf would’ve been with me . I hate this so much I wanna die lol.
- Date posted
- 3y ago
@Princessbubblegum I totally understand how your brain twists things around. I've had similar thoughts as you. The hardest things I've had to learn is to just sit with the thoughts and let them be. I'm still working on that. It's not easy. Don't engage! Don't react. Just sit with it. You can even talk to the thoughts and says something like, "yeah sure!" It'll be totally weird and make you uncomfortable, but you're not going to give the OCD the type of reaction it wants. We'll get through this my friend!
Related posts
- Date posted
- 16w ago
i feel so bad for posting here, idk what i wamt i have so many thoughts abt the feelings i have for my bf im scared my thughts are true or that they will be true and i feel bad for feeling amd thinking this way i such a bad girlfriend, i am scared that i like other people just because i look at them or talk to them normally and i feel like a liar what cam i do to stop feeling like this i am scared
- Date posted
- 8w ago
i’m a new user on this app, I downloaded it just cause I was curious, I don’t really know if I have OCD. Because in school all I learned about OCD is things being out of place and having it to be perfect almost like perfectionism, but I’ve just recently realized there’s a whole kind of different types of OCD, some things I struggle with daily is a fear of bad things happening or almost like an impending doom of when is it gonna happen? I’m always in my head thinking feels like I’m having multiple conversations at once. Sometimes it doesn’t even feel like I’m having a conversation with myself. I have horrendous anxiety about everything and anything talking to people being around people. It just feels like it consumes my everyday life and I don’t know what to do. I can’t clearly remember anything from my childhood and some things I feel like I may be imagining I just don’t really feel like a person. I’m always thinking the worst in my relationship over analyzing and stressing out thinking of scenarios or thinking, my boyfriend‘s cheating on me. It almost all feels out of my control.
- Date posted
- 7w ago
I often feel like i did something wrong even tho i am positive i didn’t, my boyfriend and i have been together for like 6 months and i’ve been completely loyal to him the whole time but recently i’ve been feeling the need to confess that i cheated on him even tho i didn’t and there’s absolutely no proof that i did something even close, i don’t talk to other men and if i do my boyfriend has full access to my phone and it’s usually a friend or me asking a simple question but i still feel the need to confess even tho i’ve done nothing wrong🥲 someone please help it’s so confusing
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