Im getting some horrible violent sexual intrusive thoughts and i cant get them out of my head. It feels like everytime i see an attractive person now my mind immediately goes to r*pe and its infuriating. This is the complete opposite of me, idk why im getting these thoughts smh

Harm OCD

"Pure" OCD

Allow the thoughts to be there.  Don’t attach value to them.  It’s only when we attach value to them that it becomes important. It is hard work but saying something like well that was a weird thought and move on.  

Im getting some horrible violent sexual intrusive thoughts and i cant get them out of my head. It feels like everytime i see an attractive person now my mind immediately goes to r*pe and its infuriating. This is the complete opposite of me, idk why im getting these thoughts smh

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