Can a groinal response happen without intrusive thoughts? I had a sexual dream that’s been bothering me today and the groinal response feels on fire literally it’s causing me to feel like it’s real and is scaring me i don’t want it to be real 😢

Yes it happens to me too. You are thinking about it you are constantly bringing awareness to your groin whether you outright notice it or not. Know that it is because of this hyper focus that the groinal response is happening.

Thanks for responding, yeah it bothers me but while I experience it i also get an urge to M word and I have but while doing so I try to think of normal things but intrusive thoughts pop in my head and I feel guilty because I feel like the groinal and intrusive thoughts caused me to M word in the first place 😢

@OneDayAtATime💭 Please don’t think that that’s not true. Your brain keeps tricking you I’ve been there it’s a horrible feeling

This happens to me too love. Ur not alone