you know the famous catchphrase “IT’S SATURDAY NIGHT LIVE!” whenever i have an intrusive thought, i tried to say, “IT’S OCD!” in the same tone. it takes away the seriousness and adds humor to it it lol.
Hahaha I read it in the voice too
The absurdity of some of the thoughts my brain cones up with. My brain likes to tell me that I don't really have OCD and am just making things up for attention. It also told me "ERP has worked for countless other people. But you are the exception. I won't work for you" Another one is "Your OCD is only moderate. You don't deserve to be in treatment. You should drop out and let someone whose symptoms are more severe take your place. Like what the heck?
OCD is the smartest irrational bully ever lol
@NOCD Advocate - Mike Yeah, it sure is.
My OCD recently said, “You don’t have enough clothes. You need to buy new clothes or else you’ll die.” I was like… ma’am, my closet is full. Get outta town with your hot mess 🤣🤣🤣
Hahaha this is great.