Just another OCD guy
- Date posted
- 4y
Remember that your OCD is targeting what you care about most, which is your wife and daughter❤🙂
You’re so right thank you so much
Yep. I understand this. I know this is so damned hard. Remember to do your best to live in the moment. When my OCD attacks me I do something nice for someone as my way of “accepting it but fighting back.” I always think to myself that I will not let this f’ing thing beat me…that I am strong enough to simply sit with the anxiety and beat it.
I know I should disregard the thoughts but it’s so hard. OCD makes me want to seek certainty so badly and it’s so frustrating to not be able to get it
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