What would ERP involve for sexually intrusive sensations and images about family members? I am often just anticipating a thought to come and then get certain images and sensations and feel that my body has been contaminated with them. I don’t think I necessarily shut them out but I also try not to focus on them because it makes it seem like I’m indulging in it
Anon1294
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194d ago
Spending more time with the family member so that you can show your mind that there is nothing to fear when you’re around them. The more you avoid the situation the worse the thoughts become