My ocd has just been so annoying recently it’s starting to make me mad. I’m just so over it at this point. And there’s no way to ever make it go away. I know how to handle it but at the same time I’m still bothered by all the thoughts because my ocd can’t comprehend not being bothered by them. I don’t know how to not care. :( I didn’t at some point but I have to be so extremely busy where I didn’t  even have time to think about it. Advice would be appreciated

Harm OCD

Perfectionism OCD

My OCD can put in negative loops too and as I hope to finish a relapse that occurred this weekend, I kinda look at the new week as hope and I excuse myself for my relapse/compulsions because sometimes we get stressed. So I guess my advice would be look for the small improvements for hope and motivation towards controlling OCD 