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- 4y
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- 4y
this is so true. used to stay up all night if there was any kind of bug in my room last year, ruined my sleep schedule, & would meticulously check before going to sleep, now there's been a spider hanging out on my ceiling for months lol
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- 4y
I have some themes that come and go. They may last a few months or over a year but I have a few others that have hung around for years.
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- 4y
Larry-Yes. Ultimately, the theme really isn't that important. No matter what theme you are dealing with, underneath its still OCD. I like to think of it as a little goblin. No matter what disguise it wears, its still the same annoying little goblin.
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- 4y
yes totally. and then it makes me feel bad and like a fraud when i’m suddenly not worried about it anymore and i feel like i’ve lied to the people i’ve told it to afterwards when certain things don’t bother me as much anymore. i used to be really scared to get sick like a common cold even and now it bothers me less than other obsessions by far.
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- 4y
Yes I get what you mean! I do find it relieving sometimes however they always carry the same weight wether it’s from being a serial killer or just people not liking me which I’m perspective are quite different however ocd makes them equal and so terrible to feel. And the second guessing yourself makes everything so much worse and the constant fear and anxiety but I’m going to start my ERP and I’m going to get through this we all can!!!! We are not ocd we just have ocd !
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- 4y
@OCDneedstostop i’m so glad you’re going to start ERP! i am working towards the same and i hope i’ll be able to soon because i’ve really been needing it more recently than ever. proud of you for seeking support and growth, we are so much stronger than we feel🤍
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- 4y
Literally had all these themes and then the current theme feels real than the last and it’s always the same cycle so we know it’s just ocd being a bitch
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- 4y
Yes, I have some that range in intensity and how long they last.
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- 4y
I find what tends to happen for me, is one theme will stick around for varying durations of time (sometimes months), and then as soon as I start getting over it, my brain starts focusing on a different theme. I suppose ultimately, the changing themes are just a varying manifestation of the same condition. I guess when it changes theme, it's important to remember that it's still the same thing underneath, in my opinion.
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