How do you know if you are in a wrong relationship or it’s just rocd?

trust me if it was a real wrong relationship you would know ocd is mainly worries and the worries are usually covered with a lot of overthinking and anxiety an actual wrong relationship wouldnt be a thought itd be a feeling is most of it overthinking anxiety that is trapped in your mind look to see if you are doing compulsions for it which you are doing right now by asking this question if you have to ask if its ocd its probably ocd trying to convince you its not ocd

Well when the crisis has stopped i like to wrote down exactly what happened in real life, like the real actions he or I have taken and that way ypu can take a grounded decision or view of the situation

Struggle with this all the time. Now that i know my ocd can make me question normal relationships. Idk when im actually in a bad relationship lol.

I am not officially educated in this but it seems to me that this question is a compulsion. I am sorry to see you are struggling with ROCD at this current time.

Asking this question is a compulsion. It's you seeking certainty in a situation where there is none. Let the question be there but don't try to answer it. It'll be uncomfortable at first but it will subside if you leave it alone.

In my opinion, if your relationship is abusive in any way, if your partner is only considering themselves, if it’s not allowing you to flourish and grow.. those are problems. Other things like attraction, connection, etc will naturally ebb and flow over time.

Thank you everyone for your response. In rocd is it common to want to break up your boyfriend?

Thank you so much guys it means alot just one last question how do you differentiate between an actual relationship problem and rocd related problems?