Thread
Freemeofocd
16d ago
  • Existential OCD

Anyones derealization/depersonalization come with panic? Sometimes I’ll feel weird and start to feel like I’m coming out of my body and I start to panic. My heart drops and I get lightheaded and feel like I get tunnel vision. This tends to happen most when I’m driving too, which is alarming. Does anyone else experience this?

Asdr1
16d ago
Yes, all the time! It’s mostly when I’m driving