- Date posted
- 6y
- Date posted
- 6y
There are no "shoulds" or rules to follow when it comes to sharing your OCD with others. It's a very personal decision that only you (not OCD) can make. Try separating your wise mind from the OCD voice. Is your wise mind saying that you genuinely want to tell your friends? If so, explore that option. For years, I kept my OCD a secret from my friends & anyone who wasn't family. I only told my boyfriend but never revealed it to even my closest friends. It wasn't until years later that I opened up on social media about it because I want to help end the stigma surrounding mental illness. It was gradual for me. I started by opening up with saying I had an anxiety disorder but not specifying that it was OCD until about a year later. I'm happy that I did it on my terms, and I have no regrets about sharing opening up. Bottom line: If *you* (not influenced by OCD or others) want to share this with your friends, then do it. If not, don't worry or feel any pressure to do so :)
- Date posted
- 6y
When I told my two closest friends they both responded with “I know, you’ve had OCD for years, did you really think I had no idea” we laughed over it and when I’m having a tough time I talk to one of them a lot (she suffers with anxiety) and it helps so much, she never judges she just listens and she’s amazing ?
- Date posted
- 6y
I wouldn’t tell your friends unless they have it as well. Most people don’t know I have mental illnesses. Why? It’s just none of their business.
- Date posted
- 6y
I agree with applejaks - if you want to tell them, that is 100% your call. I’m not sure if this helps, but I am in my mid-twenties and just opened up to my best friend about my OCD. She is kind, caring, and compassionate and didn’t judge me at all. She asked how she can help and support me during recovery. For so long I worked it up in my head that people were going to think I was (1) weird (2) insane [for use of mental illness insanity]; and (3) a loser. That hasn’t been and still isn’t the case. People understand and are fighting their own demons as well ?
Related posts
- Date posted
- 20w
I’ve been dealing with ocd and anxiety since I was a kid, but these recent years have been the worst it’s ever been. It’s hard to communicate with people about your mental health so I’ve been self isolating by accident lol, my social anxiety is terrible and it’s extremely stressful for me to hangout with people and my friends don’t seem to really understand even when I try my best to explain. They notice I don’t hangout as much but to them it’s “me being weird “ or “ a fake friend” I don’t know what to do and it’s frustrating
- Date posted
- 6w
So I recently met this girl and honestly she is amazing. She’s beautiful and her personality is perfect. She lives only 15 min away from me and I feel blessed to have a chance to get to know her, we both feel the same. But here comes OCD to ruin it. My OCD has latched onto a friend of mine. He’s a pretty close friend and we talk often. He’s never really one to let out a laugh so I always like to hear him laugh and just be able to have a good time. Partially it’s because I just don’t want to think I’m annoying and unfunny, I’m pretty self concious about myself. OCD is turning this into some sort of scary what if I like him question. I don’t have romantic feelings for my friend and I don’t actually want to be with a man. I am a straight male and getting to know this girl has been a blessing. OCD makes me feel in denial and as if I’m lying to myself. I hate this. It feels awful, when I haven’t felt this way about a girl in a long time
- Date posted
- 4w
How do you tell friends and family about ocd? Like it makes me so anxious and I feel like such a terrible person. A lot of my intrusive thoughts are on my kids. And I hate every single thing that comes into my head.
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