- Date posted
- 5y ago
- Date posted
- 5y ago
There are no "shoulds" or rules to follow when it comes to sharing your OCD with others. It's a very personal decision that only you (not OCD) can make. Try separating your wise mind from the OCD voice. Is your wise mind saying that you genuinely want to tell your friends? If so, explore that option. For years, I kept my OCD a secret from my friends & anyone who wasn't family. I only told my boyfriend but never revealed it to even my closest friends. It wasn't until years later that I opened up on social media about it because I want to help end the stigma surrounding mental illness. It was gradual for me. I started by opening up with saying I had an anxiety disorder but not specifying that it was OCD until about a year later. I'm happy that I did it on my terms, and I have no regrets about sharing opening up. Bottom line: If *you* (not influenced by OCD or others) want to share this with your friends, then do it. If not, don't worry or feel any pressure to do so :)
- Date posted
- 5y ago
When I told my two closest friends they both responded with “I know, you’ve had OCD for years, did you really think I had no idea” we laughed over it and when I’m having a tough time I talk to one of them a lot (she suffers with anxiety) and it helps so much, she never judges she just listens and she’s amazing ?
- Date posted
- 5y ago
I wouldn’t tell your friends unless they have it as well. Most people don’t know I have mental illnesses. Why? It’s just none of their business.
- Date posted
- 5y ago
I agree with applejaks - if you want to tell them, that is 100% your call. I’m not sure if this helps, but I am in my mid-twenties and just opened up to my best friend about my OCD. She is kind, caring, and compassionate and didn’t judge me at all. She asked how she can help and support me during recovery. For so long I worked it up in my head that people were going to think I was (1) weird (2) insane [for use of mental illness insanity]; and (3) a loser. That hasn’t been and still isn’t the case. People understand and are fighting their own demons as well ?
Related posts
- Date posted
- 21w ago
I have constantly been feeling like if I hit one arm, I have to hit the other and if I set something down and it just didn’t look right or feel right I had to do it again or I had to move it to a different spot in my room I’ve had never been a clean freak, which is mainly what I get told is OCD And I don’t know if I should even have this app. I don’t know if I actually have it. I’m constantly worried that I did something in my past that harmed others and that’s why people don’t like me or I’m constantly worried People are constantly watching me and I don’t know if that’s OCD or if I have it so please tell me I will delete this app and never think of it again if I don’t I just really wanna know
- Date posted
- 6w ago
Im 21 years old, I had ocd seen I was 14 when it started it stopped me from telling anyone I have it. It was really bad at the time and I had no clue how to deal with it I even was able to kill myself at one point but decided to have hope it would get better. In time it did got better but I had no clue what was wrong with me and I didn't want to tell anyone. Until this year I finally found out what it was and my ocd started getting bad again but I'm doing better now. Is been 7 years but I really want my mom to know what I been through but I feel like if I tell her it hurt her and I feel bad for not telling her when it started. I just need same help getting the courage to tell her.
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