laurlpn
- Date posted
- 6y
anna bananaanna banana
- Date posted
- 6y
ahh i feel the same way! i had to tip toe around explaininh my intrusive thoughts to different therapists because first off, if they misdiagnosed me and said it to me i’d freak out (my worst nightmare would kind of become true) and i really wanted them to know that in NO WAY did i want to do what the thoughts were about, but they came in a really aggressive way, and much to an extent where to a therapist it couldve sounded like i heard voices. but luckily my therapist knows a lot about ocd and other disorders too, and she told me they’re called (in danish at least) “aggressive intrusive thoughts” which come in, you guessed it, a more aggressive form. like for example in the “do it” form. mainly those thoughts only end up looking like that because you fear that you’ll end up thinking of wanting to act on the images or impulses, and so your brain kinda goes “is this the way the horrible thought would be like?” and then it enters and usually stays around if youre frightened of it.
Tappey88Tappey88
- Date posted
- 6y
I have this same fear as well. Anything that you read or hear about it will stick in you mind. I constantly ask myself am I going to act out these thoughts and fight with my inner voice. It’s normal. OCD is a pain in the ass.i have no desire to harm myself or anyone either but my mind constantly says “do it” as well. You never will. The OCD will just torment you. You are going to be ok. Googling stuff about schizophrenia and psychosis has me the most anxious I’ve ever been but that’s just it, it’s only anxiety.
hanniehannie
- Date posted
- 6y
I just got over a bad schizophrenic spike. It really scared me because I would read something online about it and almost tried convincing myself that I was psychotic or schizophrenic. I have definitely had intrusive thoughts that made me feel like it was a voice but I then realized that it was just OCD taking it on because I didn’t want to think it. It’s so frustrating but as soon as you get the anxiety to calm down you realize that it’s just that, anxiety. I’m not trying to reassure you because that’s probably the worst thing you can do because it takes the anxiety away for a little but then it’ll come back but if you were truly psychotic or schizophrenic you probably wouldn’t be scared or worried about it. You would just believe full heartily that there was a voice telling you to do things. Stay strong?
h56h56
- Date posted
- 6y
Yes I just read up on it and now I feel super anxious
h56h56
- Date posted
- 6y
Yes I just read up on it and now I feel super anxious Even though i have never heard a voice in my head I have told myself that I am not a pedofile (I am suffering with pocd)
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Chels0212
- Date posted
- 23w
Intrusive thoughts
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
Anonymous
- Date posted
- 19w
Newbie and mama searching for help
Hey all, This is so strange to share this, and I have been judged by others and misdiagnosed many times. About a year ago I worked with an OCD therapist and it was really triggering. For me my thoughts are mainly about suicidal ocd and harm ocd centered around my children of all things. Fear that I could or would want to hurt them, then feeling so horrible that I believe I’m suicidal then I go back and forth on that. After reading a few of your posts, it makes me truly have a bit of hope that I can overcome this.
Aphid123
- Date posted
- 15w
Is this even OCD?
Hey so a couple months ago (7-8) I remember being upset at my family member. Like she was talking too much while I was annoyed and remember wanting her to be quiet. I got an intrusive thought like a really bad image of doing something really bad to her, and my hand twitched to the side a little? Like it felt like I was about to?! And I remembered thinking "if I do this, I'll get in trouble". I got up and left to the bathroom and felt horrified! I was thinking "did I want to act out? Did the only reason I didn't act out was because of getting in trouble? If there was no consequences, would have I done it?! Does this mean this whole time I've been using OCD as an excuse?" I remember I couldn't sleep for 3 nights because of how bad the anxiety was, I was crying and I felt very guilty like I should turn myself in to a mental hospital. I couldn't eat for many days or be near her because of that thought and twitch I had! I'm worried it was an impulse or I actually wanted to hurt her. And even to this day I still ruminanate about this. Like last night I couldn't sleep well I kept waking up every two hours and asking myself "am I capable?" I couldn't eat last night. Sometimes I move on from it like I forget that happened but when I remember, I feel distressed about it! I don't want to be an evil person or do bad actions towards anyone! I'm even scared to be angry because of this because I'm scared I have more "chance" of acting out due to anger. Like was it an impulse and I held back? Is this even OCD? Please help, I'm really scared!
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