My thoughts just feel so real sometimes and I get so overwhelmed by them and by like my head I just wish I could be normal like it’s frustrating and it’s like I don’t know what to believe like I get like what if it is true but I’m telling myself it’s not but truthfully I don’t think the thoughts are true Ik that’s not what I want but my brain and the ocd obsess over like “what if it is”

Relationship OCD

353512shi

Date posted: 3y

omg this is how i am feeling right now!!!! like what is real what is ocd?! but like if it’s making you super anxious and upset it’s definitely ocd, not you!!!

Anonymous

Date posted: 3y

It’s just so like hard and frustrating cause it feels so real and it’s so like conflicting in my head like I just wanna put my brain on mute for a day sometimes

Boogie123

Date posted: 3y

I can so relate to this

Jigjon99

Date posted: 3y

100% ocd sucks…

353512shi

Date posted: 3y

how do you usually cope with these conflicting thots? what are these thots telling you if you don’t me asking? i am feeling the same way rn by the way i don’t know what real what’s fake i just try to remind myself it’s ocd not me.

Anonymous

Date posted: 3y

Honestly I don’t know how I’m still pretty new and sometimes the thoughts just kick my ass which they’re doing rn honestly I usually just let myself cry and they still stay but I feel like at some points they’re less loud I try and tell myself when I feel ocd coming like I’m like” oh there’s ocd again it’s trynna mess with me but it’s not real” like I try and shit talk it kinda to make it feel smaller if that makes any sense

Juris

Date posted: 25w

It’s so scary because it feels real

I have really bed harming intrusive thoughts and sometimes feels like it’s feeling! The thoughts happening every day and the hardest part is that I’m testing my self in head all the time if that’s what I am or want!!! Also, so many times feels like I’m been tricking myself and doctor or people and maybe I don’t have OCD, just that maybe it’s me really!!!! How can I know who I am really 🥹???!!??

Mk3

Date posted: 19w

ROCD

With ocd can the thoughts themselves feel entirely true???? Or is it just the narrative around the thought that feels true/real?

LizM99

Date posted: 16w

Does anyone else’s OCD convince them that bad thoughts are not actually that bad…. Like I know they are so why do I feel like they arent😭😭

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