- Date posted
- 6y
- Date posted
- 6y
I’m in a partial hospitalization program and have been for a week now. Today I had a panic attack during a group and I asked to speak to a nurse. I told her that I’m afraid that I’m going schizophrenic. She asked why. I told her I’ve been googling symptoms of delusions and things of that nature now they are stuck on loops playing in my head. She laughed and told me “if you really were, you wouldn’t realize it”. Anxiety can cause some serious shit to go wrong in your brain but schizophrenia is not one of them. You can worry yourself into believing you are. She gave me examples of what she’s seen in patients and that isn’t me. I’m trying to reach way down inside because I want to get past this. Thoughts are not reality. I’m trying hard to keep this in the front of my mind. Hope this helps.
- Date posted
- 6y
The problem is not that you are schizoprenic, the problem is you can not stop worrying about having an illness.
- Date posted
- 6y
Thank you guys so much for responding. I’m sorry you all have to face this disorder. You guys are all so strong. I’m trying to be too. It’s just so crazy how our minds can convince us that these thoughts are real. It really is the doubting disease. I’m going to work on just letting the thoughts be there and try not to fall into the trap.?
- Date posted
- 6y
I have HOCD and existencial ocd and I can tell you. All ocd's are the same. They come, they destroy, they stay, they make you worried about every little thing, without an stop. If I was just gay, I will not have these thoughts. I will not think about every possible situation and of course, my sexuality would make me happy and not miserable or chained. If I really did not know who I am I will not worry about losing *myself*. What I mean is, the moment you worry about it, the moment your ocd rises to turn your way of living into a fucking nightmare.
Related posts
- Date posted
- 22w
I’ve been triggered so bad this week I’ve had bad anxiety and feel depression coming on. Last night I had a thought oh let’s plan it and I immediately thought why would I think that and started crying bad. I’ve had these thoughts for 7 months I really don’t know why I’m having these thoughts, if I knew I would work on it. Like people say has something happened in your life for you to have these thoughts and nothing has happened, it all started off from what if thoughts , like “what if I’m a psycho” because I saw this fb post saying introverts are more likely to become psychopaths and it all spiralled from there I started getting thoughts about harm towards others and myself. What do you think guys should I treat it like ocd or do you think there’s something seriously wrong with me.
- Date posted
- 21w
Please how can an intrusive thought be distinguished from our own thoughts ?
- Date posted
- 15w
Is anyone else just confused by their ocd all of the time?? I was diagnosed 2 months ago and I feel more confused than ever. I have no idea what’s an intrusive thought, when I’m ruminating or doing mental compulsions or what my “themes” are. I guess I don’t really have intrusive thoughts the way it seems others do and I don’t struggle with themes that are extremely taboo or frightening so I’m always just extremely confused and frustrated. I feel like I just have a lot of intrusive doubt and I think a ton but don’t really know when I’m ruminating or not?? I have comorbid depression and anxiety so I’ve no idea what’s what. Do other people struggle with this?? How do I try to begin to identify these things or know if what I’m doing mentally is a compulsion or not?!
Be a part of the largest OCD Community
Share your thoughts so the Community can respond