- Date posted
- 6y
- Date posted
- 6y
Sorry to hear this. I’m going through HOCD as well and I know, it sucks! All I can say is choose what you want over the OCD. Thoughts will try to make us think that’s who we are, but in truth our actions decide that. Youre already standing up to the OCD by choosing your boyfriend and the life you want. Beyond that, mindfulness, meditation and seeing an OCD specialist will help!
- Date posted
- 6y
I’m sorry to hear that you’re going through this as well! It’s been the hardest one yet, I thought believing I was a Psychopath was hard but that was just a walk in the park compared to this! We can fight this no matter how hard and real it feels, I’m definitely gunna do some meditation
- Date posted
- 6y
Meditation has helped me see the thoughts as thoughts and choose to remain in the present. It’s hard but it does work. I’m also about to start ERP with my therapist too!
- Date posted
- 6y
I started by using the Headspace app. It’s great because it’s guided meditation that walks you through the process. He regularly reminds you to acknowledge the thoughts and transition back to focus on your breathing. Focusing on the present is so helpful with OCD because the present is real!
- Date posted
- 6y
Oh! I get you!
- Date posted
- 6y
Just want someone to recommend something for me to do? It’s getting to the point now that I’m tired and I wanna be the old me, anyone know how to stop this???
- Date posted
- 6y
Really!! What exactly do you do for meditation, just so I can try and hopefully get back to my normal self! I’m ringing up councillors today and I’ll hopefully start from there!
- Date posted
- 6y
I’ll get that App then! yeah like I know deep down I’m not gay or Bi because I’ve never questioned myself over it, then I feel better for two minutes the BOOM HELLO haha, I will get the headspace app now
- Date posted
- 6y
I know it’s the worst! I also find that it makes me question my relationship as well. I have to consciously tell it that I’m going to do what I want!
- Date posted
- 6y
Oh my god! Even though I’d never wish this on my worst enemy it’s really nice to know I’m not alone! The arousal one was the one that got me! But I’m excited to try meditation, I’m sure my boyfriend will meditate with me too as I guess it’s good for the mind!
- Date posted
- 6y
Yea exactly! Sometimes he wants second and I’m just like, I can’t. Lol. It’s not funny but he understands and still loves me anyways. I’m lucky ☺️ yay! It’s great for the mind and I’m really really enjoying the peace it brings. Hope it works for you too!
- Date posted
- 6y
He wants sex! Lol not second
- Date posted
- 6y
Exactly! Yeah it’s not funny and fun at all and it feels so real but it’s not! You are and I’m lucky too!
- Date posted
- 6y
If you’re interested, I’m in a Snapchat chat with a few others with HOCD. You’re welcome to join us if you’re interested.
- Date posted
- 6y
Oh really!!
- Date posted
- 6y
Yes please that would be great if could?
- Date posted
- 6y
What’s your Snapchat name?
- Date posted
- 6y
What’s your name? Lol
- Date posted
- 6y
Really!
- Date posted
- 6y
Oh no ? I’m sorry to hear that, It feels so real doesn’t it? Like it feels like you’re accepting it when you don’t want to! don’t worry it’s just OCD!
- Date posted
- 6y
I feel for you ?it’s awful isn’t it!!! But we’ve gotta remember its only thoughts!
- Date posted
- 6y
I constantly search Instagram to see if I’m attracted to them I hate it because I know I’m not ?what about you?
- Date posted
- 6y
But the past two days it’s been ok! I haven’t thought about it as much but today it’s playing on my mind a lot but I think that’s because I’m not enjoying work atm ?
- Date posted
- 6y
I’m the exact same! But it’s not real!
- Date posted
- 6y
I know it does, but that’s what OCD does it makes you live the thing you fear, before this my last fear was that I thought I was a Psychopath!! It feels so real, but it’s not
- Date posted
- 6y
Because if it wasn’t ocd you wouldn’t be obsessing over it, you’d accept it and embrace it! Ocd makes you obsess over it
- Date posted
- 6y
It’s ok!! We should all stick together!
- Date posted
- 6y
I’m not too sure, I’m trying to not check anymore!
- Date posted
- 6y
I know what you mean, but you have to try!!
Related posts
- Date posted
- 24w
Hey guys so I have been suffering with sexual ocd due to the fact that I don’t feel that romantic spark with him anymore, I love him and I know I do but I get to much in my thoughts thinking about why can’t I feel that anymore what has changed what if I don’t wanna be with anymore I’ve been with him for 4 years and at first I think it was ROCD but now I started thinking what if I’m into girls now I’ve always been the type to say oh a girl is so pretty or I like this about her but now I feel like every time I see a girl I’m like do I see myself in a relationship with her oh she’s pretty oh I like her voice do I find it attractive and sometimes I do !!! Which is killing me I feel disgust thinking about because what if I secretly am no shame to people who are my sister herself is but I just feel wierd because I wanna be with my husband and feel happy there not with a girl and feel like a man because I see myself in the mirrior and I’m like do I myself being a man do I look lesbian? Do I act lesbian or bi? What if secretly I wanna be a man or I imagine myself being a man in a relationship with a pretty girl and idk what to think
- Date posted
- 19w
I’ve always been straight my whole life and I’ve never considered being different nor have i ever had attraction to women but lately I’ve been going through a lot of different thoughts that definitely feel unlike me. When I was a kid and I don’t remember how old I was but im sure like 7 or 8 and my cousin that was I very close to had me do inappropriate things to her that I didn’t really know anything about at that time. After that happened to me I knew it was wrong and I felt so bad and disgusting and scared but at the time I didn’t really know anything and I remember when my mom would drop me over my grandmas house while she would work, I’d take my grandma’s phone and I looked up kissing videos and I saw the kissing scene from Jennifer’s body and looking back on it I just feel so much shame and confusion bc it certainly feels embarrassing. My cousin always liked girls but I never did. I loved sitting and watching Disney movies preferably princess and the frog and wanting to be a princess getting married to a prince just like in all the movies. I knew who I was from a very young age and that never changed about me. When I learned what porn was at an older age, I started becoming hyper sexual so I watched tutorials videos of women to learn how to pleasure myself. When I was a kid and to now I’ve never looked at women in that way. I’ve had best friends and sleepovers it’s never been anything sexual, romantic, or intimate. Just simply innocent friendships and hangouts. When I got to high school that’s when i started remembering what happened to me and i remember how the girls would talk about their first kisses and i remembered my sa and how I felt so scared to say anything to anyone bc I didn’t want people to think badly of me simply bc my first kiss was like that so I would simply just not say anything. Lately I’ve been having obsessive thoughts out of nowhere wondering if my sexuality has changed or if im bi or is it just my thoughts? I’ve always had ocd and even in school, the kids would pick at me because I always eat my food in order and by the lightest color. But lately it’s gotten worse. It’s like I’ve never had thoughts like this nor have I ever been like this. Not even when I was a child. And humans question themselves of course but this feels like something different. I’ve gotten distant from my best friend who’s also a girl and I’ve just cut off social media and female friend relationships at all because for some reason my brain tells me that it’s “gay” to even hug your friends or hold their hands anymore like you used to do when you were kids. I even got to a point where I would watch women porn and try to masturbate just to see if I was attracted to it or not like that’s how bad the thoughts got. It felt like an evil voice was in my head trying to convince me and sweet talk me to do and enjoy those disgusting things even when my body didn’t want to. I eventually had confided in my bf about it because he was also a victim of sa and so he helped me through it and I stopped doing it but then and my bf (now ex) broke up a couple days ago and now ive been dealing with this alone which feels like the hardest part for me. So I’ve texted my bff a lot to catch up because I’ve been distant dealing with this and I was just checking my phone awaiting for her responses to my texts because she tends to type slow and usually I never think anything of it because I used to check my phone all the time when I would await my boyfriends reply or simply just a text from him and so now im having thoughts like “why am I awaiting her texts” “do I like my friend?” Its just so many obsessive thoughts and so much overthinking that I am getting tired of because It’s been going on for months so I know this is a lot but please if anyone can please help me I beg, it would be such a great help appreciated bc this has became a really big impact on my life and not in a good way lol. Thank you !!
- Date posted
- 17w
I really need help understanding what I’m going through. For a long time now, I’ve been struggling with thoughts and feelings about women that confuse and scare me. Sometimes I feel this strange emotional or mental ‘pull’ toward certain women — it’s not exactly sexual, and not clearly romantic either, but it feels like something, and it triggers deep anxiety. When I see a beautiful woman or a WLW (woman-loving-woman) couple, I feel something that I can’t explain — sometimes I think it’s just admiration or aesthetic appreciation, but OCD keeps telling me: “You felt something, so you must be gay,” or “You’re hiding something.” I get stuck in endless loops, trying to analyze these moments and label them. Even when I feel physical or emotional reactions, they don’t feel natural or aligned with who I am. They feel like a reaction to the idea of women, not real attraction. I try to be honest with myself — I even told a friend I might be bisexual at some point, just to test if that felt more comfortable. But it didn’t. It made things worse, and I felt like I lost touch with who I am. I don’t want to lie to myself or live in denial, but I’m exhausted. It feels like I’m being mentally forced to feel something that isn’t mine. I’m 14, and I understand that things might still be developing, but I can’t help feeling like I’ve always been drawn to men, and never naturally wanted women that way. Still, I keep doubting everything. Is this real attraction or OCD feeding false feelings and thoughts? Can OCD create emotional or mental sensations that feel like desire? I’m so scared that I’ll lose myself, or find out something I never wanted. I just want peace and to feel like myself again.
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