- Date posted
- 3y
REMINDER!!!!!!!!!!
if a thought starts with what if, it's an intrusive thought. It means the thought isn't coming from you. It's the opposite of who you are and it's there to scare you. Let it go, let it be. You'll be fine. They attack the things you love most, stay strong. I feel that if you have ROCD and really doubt that you love someone, you really love them because you wouldn't fight for someone if you didn't love them or think they were worth it. You just have to understand that. Kiyomi from Awaken into live said: “They appear as things we DON'T WANT to happen to our relationship and ourselves.”