- Date posted
- 2y ago
Ugh I’m exhausted
I significantly reduced my compulsions in regard to heart and breathing today and it’s like my ocd is angry. It’s causing me to focus on my steadiness/balance to the point that I feel like I’m dizzy now. This is a theme I had a couple months ago and it took me a while to get past it and I was really at the point where I didn’t allow the vertigo to bother me but tonight it is. At least I can recognize it’s ocd though, I guess.