- Date posted
- 2y
- Date posted
- 2y
I totally feel this too! I also think that social media plays a big role in this belief, at least it does for me. Seeing the best parts of others’ lives makes mine feel inadequate and results in me feeling jealous and insecure. When comparing, I just try to remember that we never get to see other people’s thoughts or bad moments! They may not have ocd like us but everyone has flaws so I think reminding yourself of that might be helpful. Also not everyone goes out on the weekend like you think. I know a lot of people who enjoy nights in, so it doesn’t always have to be a bad thing. Just try to focus on the good in your life & not to compare so much. Life fluctuates & you won’t always feel this way! :)
- Date posted
- 2y
A while ago I had removed him from my Snapchat because I felt that bother by it (which I know is silly ) but later I felt guilty about it and this was not related to ocd btw...I simply was recognizing the mistake I had done and wanted to try fix it I guess . But I’ve felt adding him back only made my anxiety rise more - I guess in some way this is an exposure . It’s timr learn and accept the fact we all learn at our own pase and things take time . Driving is a huge responsibility! I been trying to be so patient but my brain reminded me 24/7 that I’m late on driving kills me and consumes me .
- Date posted
- 2y
Thank you! Great way to put it all into perspective 💕🙏
- Date posted
- 2y
Yeah i do. I feel like why did this happen to me and not anybody else. Why can't I be like others carefree, happy without a single fear. Why do i have to deal with this while everybody else living the best of their lives. Then i remember i'm stronger then all these people. I've been dealing with it for longer then that people could probably endure. And i like to think that i will be happy and peaceful in the near future because i worked so hard for it. So every setbeck i've dealt with in the past and i've been dealing so far is like a valuable life lesson for me. You should always be optimistic. Because i've come to realize that being anxious and pessimistic does not help you at all. Instead it hurts you. It is hard to be hopeful at first with all the thoughts and fears and anxiety but with practice it gets better.
- Date posted
- 2y
Thank you !!! I great way to look at this 💕I need this . Thank you
- Date posted
- 2y
@Brian :) Anytime you need.
- Date posted
- 2y
I feel the same way bro. I get mad like damn this crap is really taking over and I see other people having fun and stuff and it does get me mad but aye I take it this way they don’t know what we are going through and us pushing forwards and doing somthin every day to get better this makes us strong people without other people know along and that is something to be proud. I’m going through socd it sucks because I’m guy and it’s scares the living hell of thinking of the same sex but slowly I’m begging to master that these are just thoughts I have the power of choice. Rn I’m talking to a girl and stuff and we are going to go out and I’m looking forward to it because something I want and no thought is going to take that away from me. Also a lot anxiety ruined a lot stuff for me such as going to parties work gym. I’m slowly getting back to it because I want to and live my life how I want it. Keep grinding and don’t forget you are bro alone…
- Date posted
- 2y
No because they could be easily faking it. Plus, if they are thriving, good for them but that’s not my business. My business is working on myself.
- Date posted
- 2y
I hope you know how many people relate to and empathize with this! You are not alone and probably a lot stronger and more empathetic than most people you know. P.s I just recently got off social media to help with this feeing :)
- Date posted
- 2y
I understand this so much. Im in my teens and seeing other teenagers live life and be so happy and not have to worry about troubling thoughts makes me extremely jealous. Not jealous in a bad way but as u said in a sad way. I’m working to try and accept it and still live my life to the fullest but sometimes it’s so hard when your constantly scared of your own thoughts and brain. It makes life a living hell. I’m so sorry your going through this and I wish you the best. I’m keeping you in my thoughts. ❤️
- Date posted
- 2y
Thank you!🙏💕wishing you the best as well and thank you for sharing
- Date posted
- 2y
Yea :/ an old coworker of mine jus posted on his snap story of him and his friends driving around and having fun and it’s 1:28 in the morning . Not to mention- not fully knowing how to drive is a big stress factor in my life rn...but if ima be honest it hasn’t been that bad considering I been getting more practice , but his post triggered me . My Brain starts. Telling me I’ll never learn how to drive properly and I start to obsess over the fact that they can drive and I can’t .
- Date posted
- 2y
Not alone bro*^
- Date posted
- 2y
Definitely feel the same way, especially with the barely any friends bit too. It sucks
- Date posted
- 2y
I totally get you... I'm 38 with a longterm relationship ending due to my mhi and no children, also due to my mhi...
- Date posted
- 2y
Omg so sorry to hear that :(
- Date posted
- 2y
I feted Twitter, Facebook it help a bit too
- Date posted
- 2y
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Related posts
- Date posted
- 23w
I’m feeling kind of sad cause today was not a really good day in terms of my ocd. I was feeling kind of foggy/numb and that send me to spiraling. I’m 21 years old currently studying but my family has been having trouble with money for the last couple years(we’re just me and my mom) and I kinda want to get a job but everything is far from my home and I wouldn’t be able to return back at night, also it’s either way more expensive to move or the schedule wouldn’t let me take my classes. The point is that because of that every time my mom is stress tends to treat me bad, she speaks to me like I’m stupid or she just screams to nothing cursing all life and everything and that actually makes me feel soo bad and guilty for not doing anything, I know it’s hard for me to get a job that actually helps us without quitting school but that doesn’t stop me from feeling like I’m a burden. I want to help, I want to maybe hug her or something but I know she will be angrier and probably will reject it. So that’s it, I just feel like she punishes me for the stress she’s carrying and I get it but one day is happy and it feels like all love and the next is treating me like that, Idk it’s hard (also I feel like I shouldn’t be saying this cause it’s all my fault) 🫤
- Date posted
- 22w
Hi, I’m new here!! I’m praying I don’t get judged for this. But, back in late May of 2022 ( literally right before I graduated high school), I added this one random girl from my school on Snapchat. She posted something about a graduation party , so I swiped up on her story basically saying how I can’t believe we’re almost graduated. She replied and we had a really short and simple conversation. The next day ( i believe) , we started talking a lot , and I just so happened to see her at the highschool when we were grabbing our graduation outfits and doing the rehearsal. When I saw her irl, I kinda got turned off ( I heard she was kinda crazy) , and on top of that , she was a little ugly irl. I remember seeing her Snapchat bio , and she was close friends with my female cousin ( a year younger than me) , who I happened to experiment sexually with when I was 10-11 years old. I remember going to work later that day and having sort of a lightbulb flick thought ( it wasn’t a good thought though) , what if my cousin told her about what happened when we were younger? So I started to kind of panic and immediately distanced myself from that girl. I also experimented sexually with one of my female friends when I was 10-11 , and from that day onwards, I’ve been pretty much living in paranoia and a little bit of guilt about someone finding out and my life being ruined . On top of that, It’s gotten worse to now sometimes I wonder if a girl I added off of quick add ( Snapchat) is underage even if they told me they were 18+ or had 18 and above in their bio, and I get so much guilt and anxiety about that. I even had a quick thought last February on what if I did something inappropriate with my younger cousin when I was 15-16 but I just can’t exactly remember when it happened , and it still eats me alive when I think about it, because I don’t know if it happened or not. I’m sorry for the long vent, I just wish I felt normal again. No matter how much I try to do things that old me used to do, life always feels “ off”. I always kept the top part about when I was younger a secret up until early (ish ) 2024, then I vented to one of my best friends and he told me that that’s a normal thing to do at a young age. Since then, I have told multiple friends and they all say they did similar stuff, but my brain just can’t accept that. Please help me, I quite literally overthink everything nowadays. 2021 was the last full year that I felt normal ( coincidentally, the best year of my life so far) . It’s not just about sexual related things either, sometimes I’ll wonder if I messed up something at work or hit a car while driving/hit someone and drove off. I just wanna live my life how I was supposed to live it after highschool ( carefree and happy) before whatever it is ( I think it’s ocd) hit me unexpectedly. Thanks to anyone who read this , I just needed to pour it out regardless of how negative I felt typing this, I hope someone can relate , because I feel so alone in my head at times.
- Date posted
- 20w
I use to be good at making friends but since my OCD and my mental health got bad I struggled with making friends I am know in OCD recovery and have been struggling making friends.
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