- Date posted
- 3y
- Date posted
- 3y
I totally feel this too! I also think that social media plays a big role in this belief, at least it does for me. Seeing the best parts of others’ lives makes mine feel inadequate and results in me feeling jealous and insecure. When comparing, I just try to remember that we never get to see other people’s thoughts or bad moments! They may not have ocd like us but everyone has flaws so I think reminding yourself of that might be helpful. Also not everyone goes out on the weekend like you think. I know a lot of people who enjoy nights in, so it doesn’t always have to be a bad thing. Just try to focus on the good in your life & not to compare so much. Life fluctuates & you won’t always feel this way! :)
- Date posted
- 3y
A while ago I had removed him from my Snapchat because I felt that bother by it (which I know is silly ) but later I felt guilty about it and this was not related to ocd btw...I simply was recognizing the mistake I had done and wanted to try fix it I guess . But I’ve felt adding him back only made my anxiety rise more - I guess in some way this is an exposure . It’s timr learn and accept the fact we all learn at our own pase and things take time . Driving is a huge responsibility! I been trying to be so patient but my brain reminded me 24/7 that I’m late on driving kills me and consumes me .
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- 3y
Thank you! Great way to put it all into perspective 💕🙏
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- 3y
Yeah i do. I feel like why did this happen to me and not anybody else. Why can't I be like others carefree, happy without a single fear. Why do i have to deal with this while everybody else living the best of their lives. Then i remember i'm stronger then all these people. I've been dealing with it for longer then that people could probably endure. And i like to think that i will be happy and peaceful in the near future because i worked so hard for it. So every setbeck i've dealt with in the past and i've been dealing so far is like a valuable life lesson for me. You should always be optimistic. Because i've come to realize that being anxious and pessimistic does not help you at all. Instead it hurts you. It is hard to be hopeful at first with all the thoughts and fears and anxiety but with practice it gets better.
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- 3y
Thank you !!! I great way to look at this 💕I need this . Thank you
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- 3y
@Brian :) Anytime you need.
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- 3y
I feel the same way bro. I get mad like damn this crap is really taking over and I see other people having fun and stuff and it does get me mad but aye I take it this way they don’t know what we are going through and us pushing forwards and doing somthin every day to get better this makes us strong people without other people know along and that is something to be proud. I’m going through socd it sucks because I’m guy and it’s scares the living hell of thinking of the same sex but slowly I’m begging to master that these are just thoughts I have the power of choice. Rn I’m talking to a girl and stuff and we are going to go out and I’m looking forward to it because something I want and no thought is going to take that away from me. Also a lot anxiety ruined a lot stuff for me such as going to parties work gym. I’m slowly getting back to it because I want to and live my life how I want it. Keep grinding and don’t forget you are bro alone…
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- 3y
No because they could be easily faking it. Plus, if they are thriving, good for them but that’s not my business. My business is working on myself.
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- 3y
I hope you know how many people relate to and empathize with this! You are not alone and probably a lot stronger and more empathetic than most people you know. P.s I just recently got off social media to help with this feeing :)
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- 3y
I understand this so much. Im in my teens and seeing other teenagers live life and be so happy and not have to worry about troubling thoughts makes me extremely jealous. Not jealous in a bad way but as u said in a sad way. I’m working to try and accept it and still live my life to the fullest but sometimes it’s so hard when your constantly scared of your own thoughts and brain. It makes life a living hell. I’m so sorry your going through this and I wish you the best. I’m keeping you in my thoughts. ❤️
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- 3y
Thank you!🙏💕wishing you the best as well and thank you for sharing
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- 3y
Yea :/ an old coworker of mine jus posted on his snap story of him and his friends driving around and having fun and it’s 1:28 in the morning . Not to mention- not fully knowing how to drive is a big stress factor in my life rn...but if ima be honest it hasn’t been that bad considering I been getting more practice , but his post triggered me . My Brain starts. Telling me I’ll never learn how to drive properly and I start to obsess over the fact that they can drive and I can’t .
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- 3y
Not alone bro*^
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- 3y
Definitely feel the same way, especially with the barely any friends bit too. It sucks
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- 3y
I totally get you... I'm 38 with a longterm relationship ending due to my mhi and no children, also due to my mhi...
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- 3y
Omg so sorry to hear that :(
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- 3y
I feted Twitter, Facebook it help a bit too
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- 3y
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Related posts
- Date posted
- 24w
Never feels like I can fully put my mind to rest. The problem with OCD for me is once I'm over one worry there's another buried deep into my mind that I'm not fully over. The two events I'm not completely over is when I tried to help a 17 year old with POCD when I was 19 and the topics unfortunately were detailed and even then I explained to them I wasn't comfortable with talking to them. I guess I just had a hard time saying no to someone needing help but it eventually made me so uncomfortable that I stopped talking with them altogether at some point. Then the other thing is being so worried that I committed a crime because my elbow touched someone's behind when I didn't want that to happen at all. I didn't want to listen to my OCD by saying move my arm or something horrible is going to happen so I didn't and then something bad actually did happen. I thought it would just be a light touch while zipping a bag up but then it was worse than I ever wanted it to be and it was so awkward and I hated it. I feel like I just won't be able to get back to the way I was before OCD started all of this. Aside from that I've just had extreme health anxiety but am too afraid to reach out to a PCP even though I need to. Something deep down is telling me I should do this but I'm just so anxious and embarrassed about sharing things to them. I can't even enjoy the things I used to do because this is constantly just messing up my life. I'm hoping I get a start of positivity next time I see my therapist. This just sucks. Feels like others around me are doing so much better than I am and I'm just kind of stuck on these same problems and feeling absolute shame and guilt from the past over and over again. I'm just so sick of dealing with this every single day so I just use escape whenever I can. Even that doesn't really work. I just wish I could go back in time.
- Date posted
- 24w
im seeing everyone getting accepted by their colleges and im having a really hard time not comparing myself. I feel like my pure ocd has taken up my life and I wish my mind let me believe that I could work hard enough for these universities that I wanted to apply to. I feel so much embarrassment and shame in myself for having to stay in my hometown while everyone goes away to college. I can’t blame everything on my ocd, im still having a hard time accepting that I have it, I just wish I was better
- Date posted
- 9w
this is probably kinda jumbled but over the past almost year or so i've slowly realized i have ocd (i'm diagnosed audhd but over time i started feeling like those alone didn't cover the whole issue yk?), and recently i've been kinda worried i guess. it’s just that i’m turning 21 in 6 months and i’m afraid that this disorder is going to rob me of joyful adult milestones in my life. honestly being 20 has sucked, i can’t even remember wtf being 18 was like, and my childhood in general wasn't the best either, but i've been struggling a lot as of late and i don't want how i feel now to be the same as how i feel next year. my meds have helped quiet my compulsions a significant amount (i literally felt like i was going kinda cray cray when i was off them 😭) but they’re not completely gone. sometimes it just seems like this is all it's ever gonna be forever and i’m always gonna feel ashamed of myself for just like… existing. my 21 year old self deserves to be happy but idk if i’ll be able to give that to her 🥲🥲🥲
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