- Date posted
- 7y
- Date posted
- 7y
I have ocd with a schizophrenia theme and it literally kills me, but I’m determined to beat this and get my life back. I always look back on who I used to be before all of this started and I think I can still be that person. I always used to have ocd before I even knew what ocd was. I used to have bouts of pocd and harm ocd, but they weren’t as bad as this one. I’ve been diagnosed three times with ocd and still can’t get past this obsession. It all started when I got a horrible panic attack from weed when I was 18. I idiotically decided to research and convinced myself I’ve had like 90 different illnesses. The worst one that stuck out the most of what I read was schizo. It literally petrified me. I’ve had times with this obsession where I felt normal again. I traveled a lot, I hung out with friends, and things were getting better for a couple of years. Now 2018 hits I’m 25 and the obsession came back 400 times stronger. Everyone tells me I’m fine, but my mind always comes up with the scariest thoughts to try and convince me that I’m crazy. It’s been so depressing
- Date posted
- 7y
I should also mention that I have no family history of it, but I am left handed and I read that lefties are more likely to have it. I’m so afraid that I started to try and write with my right hand. How stupid is that. ?
- Date posted
- 7y
I’m so sorry to hear the hard time u have been having w/ your ocd sweetie. That’s truly intense. I have ocd too, it also holds me back. I’ll obsess about a bad thought I have and have to perform certain “repetitive rituals” in my head to somehow “undo” that bad thought. I wouldn’t wish it on anyone. It’s truly the strangest feeling to be jailed in your own mind. Especially when u know u can have control but your brain convinces u that u don’t. It’s something so difficult to explain to people who don’t go through it. But I do assure u, u WILL beat this and u R OKAY. Life is NOT out to get u. Life is beautiful. Try to learn meditation, it really helped me. I also keep calming energy crystals around myself at home, work, car and purse. It sounds silly but energy is all around u. It can make u feel imbalanced and balancing it out/working on it daily like a vitamin is so important.
- Date posted
- 7y
It will get better!
- Date posted
- 7y
What r u constantly thinking of?
- Date posted
- 7y
@shiriiiiii6 my husband just got me an energy crystal ring ?❤️
- Date posted
- 7y
OCD can make you do stupid things ? it has made me do many stupid things
Related posts
- Date posted
- 24w
So my OCD has been bad lately. I’ve been ruminating and obsessing over my sexuality again. And it just keeps getting worse. I hate it so much. I try to sit with the discomfort but then my ocd does the backdoor spike. And the groinal response is what keeps me looped. It SUCKS. I am not attracted to men, but my OCD is trying SO hard to convince me that I am. There have been days where I’m just so mentally exhausted that I “accept” what my ocd tells me and I just walk around a hollow, lethargic shell. But then I rethink it and I feel better. It feels like I can only find my TRUE self when I tire my nervous system out enough that it literally breaks down and has me suicidal and hopeless. And then accepting my OCD’s “truth” (that I’m attracted to men) feels like a burden and a chore. I woke up today from an OCD dream, tried to go back to sleep, and my stomach kept cramping bc I was so anxious and ruminating over my intrusive thoughts. I’m starting to doubt it being OCD anymore. My brain is too tired to fight and cry about it anymore.
- Date posted
- 22w
So my OCD got that bad to the point where I’m barely having ocd and my body is stuck in stress, I can’t sleep, my mind is soo loud and my chest hurts and my vains are popping out and I feel like my body is shutting down what do I do ☹️ I don’t even feel like I am here I can’t focus on anything I’m always zoned out
- Date posted
- 20w
I feel like my life isn't my own anymore. I live by OCD's rules. I can't ever switch it off. I spend most of my day mentally reviewing and constantly checking myself. I have to do things in a certain way or i dont feel safe. All this time that i've lost and for what? Idk how I let thoughts have so much power over my life and yet here I am. Every day. I can't even get away from it in sleep because i have dreams about it and I wake up anxious if i manage to get any sleep at all. I'm so over it all.
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