Hyperawareness.... WHO ELSE??

Any friends out there struggling with hyperawareness OCD? I struggle with hyperawareness of my body which leads me to feel "trapped" in my body. I also will have the realization that I'm a person existing in a body and people can actually look at me and perceive me... as a person lol. This usually happens when I'm talking with someone, this realization hits me and it's super troubling!!!! All of my obsessions usually go back to the idea of being insane/losing my mind Lmk what u struggle with!!!!

Username: karafaithyyyy

Date posted: 118d ago

i struggle with the insanity thoughts too!! you’re not alone. it helps just reading this! sometimes i imagine what i could hallucinate about and everything. it’s so hard sometimes. you’re strong !!

Username: SophieSnow

Date posted: 118d ago

@karafaithyyyy You too <3 !!!!!!!!

Username: Anonymous

Date posted: 118d ago

I’m dealing with breathing ocd and it’s rough it makes me also feel like I’m trapped in my own body and so uncomfortable it’s tough even meds aren’t helping but hoping erp will

Username: SophieSnow

Date posted: 118d ago

@Anonymous It will! ❤️ we're in this together

Username: Anonymous

Date posted: 118d ago

@SophieSnow Thank you❤️ really don’t know what I would do without the support I get from this app

Username: blazed

Date posted: 118d ago

This isn’t an obsession of mine but I do feel this way because I tend to dissociate and zone out with reality quite a bit. I would be doing something and I’d randomly ask myself “who the hell even am I and what am I doing” 💀 and everything starts to feel weird.

Username: It is well with my soul

Date posted: 118d ago

Yes!!!!