- Username
- rathernot
- Date posted
- 509d ago
- Harm OCD
- "Pure" OCD
- Existential OCD
Question about ruminating! Would love any feedback
So I feel like we’re most often told to obviously not engage with the rumination’s, but then we’re also told to accept our thoughts!! So I’m getting pretty confused, the two seem opposite.. any words welcomed. I’m hoping this isn’t my ocd trying to ‘figure something out’ haha <3