💫✨️💖✨️💫 I'm so happy for you!!! You're not letting OCD make you stop doing things you love and that's very hard to do.
I'm going through a very bad theme rn, and it's making me have intrusive feelings and urges and it sucks.
I wish I could just stop worrying and get on with my life.
Even if its easy in theory, it's hard to practice, and I have to remind myself that OCD is making me feel this way and that it's not actually me.
I really am so happy you're taking control back and living your life!!!
If you ever find yourself relapsing back into the OCD cycle, just remember this:
OCD will make you feel, think, and try to act on things you know is not apart of your core beliefs.
It can cause distress, anxiety, fatigue (because we are constantly battling with our mind), and emotional fatigue.
But one thing that I think helps is not judging yourself for not feeling your best.
We should t force ourselves to be in a good mood when we don't feel that way.
It's bet to acknowledge that your feeling bad, and try and find something to slowly lift your mood, without forcing it.
Hope you keep up the attitude!!
💫✨️👍✨️💫