- Date posted
- 2y ago
At a temp job
I’m temping right now, which is good because I don’t feel pressure. But today, I was asked if I was interested In permanent position. Boy my OCD just shot up.
I’m temping right now, which is good because I don’t feel pressure. But today, I was asked if I was interested In permanent position. Boy my OCD just shot up.
If you find it easier temping keep doing it. Just say you appreciate the offer but enjoy the flexibility temping offers which is the truth! - absolutely nothing wrong with that. You’ll get better doing longer term positions as you learn to manage your OCD so don’t be too hard on yourself ❤️
Yes. I want to take it if offered though. Im thinking it over, checking out what it all entails. Ordering food, supplies, doing mail and close commute. Good pay. Argh
@Anonymous Work it all out and maybe speak to your therapist. Look at what health benefits they offer too.
That sounds like a really cool opportunity, I get why you don’t want to pass it up! Are you hesitant to accept because OCD in general makes it hard to focus on work or is a higher position the reason for your OCD by putting you under pressure? If it’s the first maybe you could talk about flexible time off with your company. When OCD gets bad you can take breaks at work or a day off. If it’s the pressure maybe bring it up with your boss and tell them you’re interested but need a while. It doesn’t guarantee you a spot but they might be flexible and understand it puts you under pressure and save you a position. If you miss out on this because of OCD don’t put yourself down. Your mental health is way more important than a position. However, I understand it hurts to miss out on things because of mental illness and wish you the best of luck!
I guess it’s a trigger for me. All my past jobs where I was over run with obsessions and doing rituals and sweating, heart rate up, shaking, “they are looking at me”. I wish they would ask me later when I’ve had more exposure therapy. Only 1 month of exposure. Ugh
OCD in general makes it hard. Yes. And since it’s reception it wouldn’t be easy to break away. Well I sort of hope they pick someone else and take the pressure from me making a choice. It’s terrible having OCD. I know I can do all the tasks, it’s just I always think people are looking at me funny and I can’t concentrate. I get so my breathing is off and I’m all tensed up. Thank you all for your input.
Remember that OCD often latches onto good change as much as bad change, and it makes decision-making so difficult. Really try to fight your OCD and make the decisions based on what you want (not what your OCD wants) and is healthy for you. I know that’s SUPER DIFFICULT. Just want to let you know I’m rooting for you and am proud of you.
Love your comment. I’d be giving in to it if I let it win, huh? I will sit with that and see how this plays out. Thanks❤️
I just found out today that a family friend will be staying over at my house (I live with my parents) for a night. And I have contamination ocd and that’s causing me anxiety. I fear that her being here will contaminate my home, which is like my safe place. It’s hard just sitting with the anxiety. I want this day to be over! Does anyone have anything to support me? Thanks
I want to rip out my uterus. Only my hormones can make my OCD and ability to manage it go back to square one. I am spiraling *so* hard. I cannot breathe. My PMDD is going crazy. I’m having a panic attack again. I feel so scared. The POCD is going absolutely insane right now. It feels undeniably real, and my mind keeps drifting to those awful thoughts and what feels like exploring them?? but I can’t for the life of me stop some of these compulsions right now. I was trying to watch something to get my mind off of this but ended up getting triggered twice, so my anxiety is a 10 and I can’t seem to calm down. This panic attack is tuned all the way up.
Does anyone else ever feel like they don’t feel “bad enough” to have OCD, or that they don’t feel “the right way” for it? Or like they’re just saying they have OCD as an excuse? Because i was so much better for like 3 weeks now and now im on my period and i started doubting again. So because of that im scared that i was feeling to good and that my fear is actually true.
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