- Date posted
- 2y ago
At a temp job
I’m temping right now, which is good because I don’t feel pressure. But today, I was asked if I was interested In permanent position. Boy my OCD just shot up.
I’m temping right now, which is good because I don’t feel pressure. But today, I was asked if I was interested In permanent position. Boy my OCD just shot up.
If you find it easier temping keep doing it. Just say you appreciate the offer but enjoy the flexibility temping offers which is the truth! - absolutely nothing wrong with that. You’ll get better doing longer term positions as you learn to manage your OCD so don’t be too hard on yourself ❤️
Yes. I want to take it if offered though. Im thinking it over, checking out what it all entails. Ordering food, supplies, doing mail and close commute. Good pay. Argh
@Anonymous Work it all out and maybe speak to your therapist. Look at what health benefits they offer too.
That sounds like a really cool opportunity, I get why you don’t want to pass it up! Are you hesitant to accept because OCD in general makes it hard to focus on work or is a higher position the reason for your OCD by putting you under pressure? If it’s the first maybe you could talk about flexible time off with your company. When OCD gets bad you can take breaks at work or a day off. If it’s the pressure maybe bring it up with your boss and tell them you’re interested but need a while. It doesn’t guarantee you a spot but they might be flexible and understand it puts you under pressure and save you a position. If you miss out on this because of OCD don’t put yourself down. Your mental health is way more important than a position. However, I understand it hurts to miss out on things because of mental illness and wish you the best of luck!
I guess it’s a trigger for me. All my past jobs where I was over run with obsessions and doing rituals and sweating, heart rate up, shaking, “they are looking at me”. I wish they would ask me later when I’ve had more exposure therapy. Only 1 month of exposure. Ugh
OCD in general makes it hard. Yes. And since it’s reception it wouldn’t be easy to break away. Well I sort of hope they pick someone else and take the pressure from me making a choice. It’s terrible having OCD. I know I can do all the tasks, it’s just I always think people are looking at me funny and I can’t concentrate. I get so my breathing is off and I’m all tensed up. Thank you all for your input.
Remember that OCD often latches onto good change as much as bad change, and it makes decision-making so difficult. Really try to fight your OCD and make the decisions based on what you want (not what your OCD wants) and is healthy for you. I know that’s SUPER DIFFICULT. Just want to let you know I’m rooting for you and am proud of you.
Love your comment. I’d be giving in to it if I let it win, huh? I will sit with that and see how this plays out. Thanks❤️
Today I was officially diagnosed, and a lot of my thoughts all day have been “man, what if I actually don’t have it and I exaggerated my symptoms or something.” I had this thought especially because I hadn’t had a really bad episode in a while. But then sure enough, I had a little episode tonight. I feel like I might’ve brought it upon myself, at least in small part. Having difficulty separating OCD paranoia from real life problems to be considered with at the moment 👎🏻 Gonna sleep on it! 🙏🏻❤️
You know when you have weird thoughts about a coworker and because you have OCD these thoughts really stick and you panic and feel sick? Yeah that’s me and I’ve struggled with having intrusive thoughts about my coworker and now he just got in a relationship with my coworker and my intrusive thoughts are WORSE I thought they would be better? And initially they were because I was relieved that he couldn’t be weird with me now because he has a girlfriend. But this is the thought that i cannot get over- my OCD is like you’re jealous that he doesn’t like you and he’s not with you instead and i envy this girl he is with. Why the fuck am I having these thoughts while I’m in a healthy relationship and love my boyfriend to DEATH- like I know he is my forever. I couldn’t look at him today because I’ve been obsessing over this thought I’ve had in work and now I have to find a new job I hope no one will judge me for these thoughts or maybe someone has had this weird thought before? :(
These past few days I was fine. Minimal intrusive thoughts ,no anxiety etc(to add I'm on medication so maybe it's starting to work although it barely is 2 weeks) and today I got a sudden wave of anxiety and it started latching on some thoughts like" what if I'm in denial and I wanna break up with my bf? And what if erp doesn't work for me because I actually wanna break up with my bf?" But they didn't really stay long usually those thoughts would make me spiral for days or so, now they lasted for some hours. And now I'm trying to trigger myself into being anxious again because if I don't it means I don't have ocd and if I don't have ocd it means I don't love my bf and if I don't love my bf it means I have to break up. Idk if it makes sense but the lack of anxiety makes me wonder if I actually have ocd or not.
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