- Date posted
- 2y
Feelings and ocd
Can feelings also apply to ocd. Like feeling you want to hurt someone when you actually really don’t, but there’s that feeling ??
Can feelings also apply to ocd. Like feeling you want to hurt someone when you actually really don’t, but there’s that feeling ??
I’m reminded of a saying with regards to feelings…They’re not facts. It’s like a panic attack. You feel like you’re getting a heart attack and you get to the ER just to find out there’s nothing wrong. I’m sorry about over dramatizing. Just because you ‘feel’ you want to hurt someone doesn’t mean you have to. Hoping this helps you!!!
I think your ocd can convince you that you do want to or feel like you want to
Following
What exactly do you feel ?
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Can ROCD make your thoughts and feelings feel 100% true or real???? Like I can have a thought or feeling and in that moment it feels real or should it not feel real until the ocd latches onto it?
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
I’m really anxious because I know my ocd is really bad right now so I shouldn’t try to figure it out cause my thinking is a mess but I’ve been having feelings of like I’m not sure if I love him anymore or worrying that I haven’t felt a lot like numb (a lot because ocd has been getting worse and worse) and thinking of like how I’ve been focusing on the negatives and only been looking at him through that lens and analyzing and also feeling like I don’t want this anymore. Basically just like negative thinking in feeling like I’m really scared it’s that it’s I don’t love him cause I don’t want it to be over and the thought of having someone replace him makes me ill. But like it feels like I’m not seeing him how I used to and it makes me upset. Today I was near someone I was like oh this person is cute and then I was thinking that the possibility of meeting someone new sounds exciting and now I’m freaking out because this in combination with feeling like maybe I don’t love him anymore is bad. Also my thoughts keep changing. and like sometimes it feels like I don’t care at all and this has happened but like worst it’s ever been and then other times I’m like I do care I do still feel. I’m just really anxious has anyone else felt this before and it was still ocd? 😭😭
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