- User type
- OCD Conqueror
- Username
- sabm
- Date posted
- 393d ago
- Young adults with OCD
- Existential OCD
- Mid-life adults with OCD
- Real Events OCD
OCD at work
i experience panic disorder as well as OCD and agoraphobia. when im doing good, im doing really good, and work is honestly a safe and fun place for me to be. when im in an OCD funk, once i get to work i feel like i need to leave or something bad will happen, im thinking about the nearest exit, how i could make an excuse to leave, what i need to do to stay calm (which never actually makes me feel calm), etc. until im out of this funk, i need tips for being at work. i experience a lot of disassociation during this. usually i avoid places that ive gotten a panic attack (movie theatres, planes, hospitals), but now that ive had some at work its so hard to avoid quitting and never working again 😭 which is not what i want