Things will get better <3
- Date posted
- 3y
Hocd
My ocd went from knowing I would never hurt anyone and then from going to idk if I would, but I know I wouldn’t which makes me confused and scared anyone else ?
jonnyfivejonnyfive
- User type
- OCD Conqueror
- Date posted
- 3y
Saying ERP statements for self and family harm are the most uncomfortable for me because they feel the most visceral. It’s easy to want to reassure yourself but difficult to practice your erp in these situations. The faster you put your ERP into practice and lean into the discomfort, the better you’ll feel. Sending love. It’s a very very difficult theme and you’re not alone ♥️
PercezionePercezione
- User type
- OCD Conqueror
- Date posted
- 3y
Good advice 👍
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