I’m so tired of feeling I want to do something to my partner, for example we were at the mall and my thoughts said “ why don’t u just throw her off the edge “ or “ why don’t you just do this n that “ like I don’t want to but it makes me feel like why shouldn’t I :(
I relate. It is confusing or even scary. Every time answer to these thoughts as third party: " I don't do this, thanks for your opinion, but it's stupid and good bye". Try not to dispute and accept all the later thoughts as some crazy stranger trying to annoy you and you just walk by ignoring him. Be mindful in the moment around you. Breath
i had thoughts of “planning” to harm my boyfriend. we have a trip coming up and my intrusive thoughts were telling me “nobody will know if you harm him all the way over there”, then my mind started rambling on like “everyone will know-“ and so on and so forth, it actually made me feel like i was contemplating on doing something and now it feels like im turning evil ): has anyone had thoughts like this?
I have all kinds of thoughts that aren’t me it feels like someone is talking to me telling me evil things about people or to do evil things 😞😞😞😞 I can’t do this anymore
Hey guys so I have been suffering with sexual ocd due to the fact that I don’t feel that romantic spark with him anymore, I love him and I know I do but I get to much in my thoughts thinking about why can’t I feel that anymore what has changed what if I don’t wanna be with anymore I’ve been with him for 4 years and at first I think it was ROCD but now I started thinking what if I’m into girls now I’ve always been the type to say oh a girl is so pretty or I like this about her but now I feel like every time I see a girl I’m like do I see myself in a relationship with her oh she’s pretty oh I like her voice do I find it attractive and sometimes I do !!! Which is killing me I feel disgust thinking about because what if I secretly am no shame to people who are my sister herself is but I just feel wierd because I wanna be with my husband and feel happy there not with a girl and feel like a man because I see myself in the mirrior and I’m like do I myself being a man do I look lesbian? Do I act lesbian or bi? What if secretly I wanna be a man or I imagine myself being a man in a relationship with a pretty girl and idk what to think
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