I’m so tired of feeling I want to do something to my partner, for example we were at the mall and my thoughts said “ why don’t u just throw her off the edge “ or “ why don’t you just do this n that “ like I don’t want to but it makes me feel like why shouldn’t I :(
I relate. It is confusing or even scary. Every time answer to these thoughts as third party: " I don't do this, thanks for your opinion, but it's stupid and good bye". Try not to dispute and accept all the later thoughts as some crazy stranger trying to annoy you and you just walk by ignoring him. Be mindful in the moment around you. Breath
Like I can’t think straight. This is making me doubt everything I’ve thought about myself and even makes me feel like I like the thoughts when I know I don’t. Like I would be less anxious at a time while I still have the thoughts and my mind would go “oh so you like it you must be gay” or the other one where I’m not anxious and I think of my attraction for girls that I’ve had my whole life and my mind goes “see now you’re not into them you’re gay” like it’s so stupid but so effective. I clearly remember being into girls my whole life but my mind is making me believe that all these attractions and feelings for women were all fake or “a thing of the past”. But I can still get aroused by women but I have this weird anxiety going on which brings these sensations/feelings and it’s so weird. Today I’ve spent my whole day thinking about it like I’ve been doing for 5 months now. I know that this aint normal but my mind just won’t let me live in peace. I never cared about my sexuality cuz I simply liked women my whole life but now my sexuality is a fundamental philosophy. I hate this.
i had thoughts of “planning” to harm my boyfriend. we have a trip coming up and my intrusive thoughts were telling me “nobody will know if you harm him all the way over there”, then my mind started rambling on like “everyone will know-“ and so on and so forth, it actually made me feel like i was contemplating on doing something and now it feels like im turning evil ): has anyone had thoughts like this?
I have all kinds of thoughts that aren’t me it feels like someone is talking to me telling me evil things about people or to do evil things 😞😞😞😞 I can’t do this anymore
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