- Username
- jmmm
- Date posted
- 70d ago
- Relationship OCD
- Sexual Orientation OCD
- Somatic OCD
- Health Concern OCD
Spike in the cold months
Does anyone have a spike in their anxiety and ocd symptoms now that winter weather is coming (in the northern hemisphere). I was fine all summer and proud of how far I’d come but now my anxiety is spiking and I feel like I’m spiraling.