- Date posted
- 2y
My daughter will not leave me alone!!!!
I need help!!!!!!! My daughter continues to come to me at all hours of the talking about her obsessions. It is destroying our familyš¢. Please help!
I need help!!!!!!! My daughter continues to come to me at all hours of the talking about her obsessions. It is destroying our familyš¢. Please help!
I would love to do sessions but I canāt really afford her therapyš¢
Ughhh I hate how hard and expensive it can be to receive treatment. It is NOT right. For medical or mental, it should not be this hard
Thank you! She is screaming outside my door about me not answering a seemingly innocent question but itās linked to an obsession š¢
Keep it up! You're doing this for her. She knows deep down you're doing what you're supposed to do, but the urge to have another "hit" of reassurance is driving her crazy. You're a good mom
Is she in therapy? While I understand it may be hard at times, I hope you meet her with compassion. Do you also struggle with ocd?
@OoOcCdD66 Sheās been in and out of therapyā¦. Sheās 18 now and just started with NOCDā¦ā¦ this has been going on for many years. Iām so overwhelmed and have not been compassionate. I try but Iām failing miserably.
@OoOcCdD66 Do I keep answering her questions????? Iām telling her Iām not engaging and she wonāt stop.
@mamakarin Donāt respond to her questions. Advise her to follow her therapists advice which should be not to engage. Non engagement responses and leave it at that.
@mamakarin This is tricky for me because my parent can be a bit of a reassurance anchor for me. I'm not exactly sure what advice to give here. Once I got more accustomed to OCD and the rules, I had to work hard to not involve others for reassurance. I still slip up from time to time. I'm also older than her. She could just be young and still learning how to deal/cope with this disorder. I'm sorry to hear it's taking a toll on you. It's nasty cruel disorder, as most mental illnesses are. I hope as she gets older, she can start to not only handle it a little better but to not involve others for reassurance as much. I'd say for now, encourage her to take this to her therapist. Reassure her that you love her and am thankful that she feels safe enough to confide in you, but tell her to take this to therapy more often. And that you are going to help her and her recovery by reassuring her less
Itās not reasonable to expect caregivers to have compassion ALL the time. They get tired and upset too⦠itās exhausting dealing with someone elseās mental health especially when theyāre less receptive to treatment. We all have times where we flip out whatās important is apologising for these moments and working together to work out how to stop it happening again. Your feelings are perfectly valid and so are your daughters.. Iām sorry this is happening to you all. Try as hard as you can to remain calm. Donāt engage as sheās seeking reassurance, I noticed that youāve posted before about her seeking reassurance and how angry she can get etc. NOCD do sessions with parents/caregivers on how to help loved ones with OCD - it might be worth setting up one for yourself and a few other family members. You yourself need breaks too⦠do you have anybody who can help watch her whilst you take breaks? So you can go out/away by yourself. Sheās in therapy now and thatās the first step⦠sheāll slowly start making progress. This does need to stop as it sounds like one of her compulsions.. my advice is to set up a session with NOCD so a therapist can advice you on whatās best to do about this. I hope things get better for you all but please remember to take care of yourself too and to take breaks even if you go out for short walks.
I agree with you and I didn't mean to make it sound like I was saying that I expect that of her. I hope my comments aren't being misconstrued. I have seen in my own loved ones how my issues can really be exhausting on them.
I mess up and answer some questions because Iām exhausted and just want her to be okayā¦.. I can go a while without engaging but I slip up and itās awful
It's okay, please do not beat yourself up or blame yourself ā„ļø
@mamakarin Thatās understandable! Donāt beat yourself up over it. Itās upsetting to see somebody you love like that. Hereās a video about helping someone with OCD: https://youtu.be/trmPSwoTWZE. Some resources on NOCD blog: https://www.treatmyocd.com/blog/what-to-do-when-your-child-has-ocd https://www.treatmyocd.com/blog/the-importance-of-parental-self-care
She says Iām shutting her out and her therapist said I canāt do this to her
@mamakarin I think you should speak to her therapist⦠about this behaviour. She is trying to manipulate you but itās because of her OCD. Next time invite her in and ask her how her day has been and what she plans on doing for the rest of the day. If she persists with the questions ask her politely to leave and remind her that she canāt keep asking you questions seeking reassurance because it wonāt help her long term. You need to speak to her therapist ASAP.. I know sheās 18 but see what kind of contact you can have with the therapist.
@thrutheweather We have told her she has to leave the house. As much as itās hard for her, my three younger children are hiding in their rooms and miserable. Itās almost as if she canāt heal here with all the triggers. She doesnāt help here at all, leaves messes, is so disrespectful to me, angry, aggressive, so much!!! Iāve arranged for her to stay with a family friend that loves her or a room in a house in town where she can walk to jobs, etc. She will hate both and has said she will never forgive me. This will be the 3rd time we have told her to leave. There is a history of verbal abuse between her and her dad, my husbandā¦. But he has been working so hard to changeā¦. Though he slips back into old patterns. His message is valid but he is harsh. Iām heartbroken but my other kids are suffering. She isnāt workingā¦. Nothing in the forward motionš¢
@mamakarin Iām sorry itās come to this but I have to point out that she wonāt be able to function alone if this is how sheās behaving whilst living with help. Her behaviour is because of her mental health⦠she wonāt be able to hold down a job if it doesnāt improve significantly. She isnāt able to move forward because her brain is stuck in a loop. If she can get a diagnosis she might be able to apply for disability. Sheās going to need professional help and support⦠I worry that simply moving her to a family friend just means itāll all continue and putting her in a house share makes her vulnerable. She may need more intensive treatment like an inpatient facility.. but youāve mentioned that thatās financially off the table. You and your husband should seek out therapy for yourselves (individually) when that becomes possible too - You need to contact her therapist for advice, her doctor or an OCD charity/organisation in your region for advice and assistance.
@thrutheweather Iām to the point again where itās really ultimately on her to get help and move forward. We have been here trying and she greets me each day with aggression. I know itās debilitating for her but what about my other children.
Iām 19 and deal with ocd myself, I turned to my mom a lot for reassurance and I knew that she was getting annoyed. Iām now on medication and am slowly putting myself through exposures. Itās helping a lot and I havenāt asked for reassurance in a long time. My advice would be to tell her you love her and are there for her, donāt answer her questions, make sure she has the tools she needs to let out her thoughts, like journaling, therapy, medication etc. just know it will eventually get better. Just be patient and make sure she doesnāt feel like she is a nuisance.
@Anonymous She has been on medication many times and wouldnāt take it, anything I bring up that might help she refuses and screams at me. Yesterday she spent 7 hours going over and over a thought pattern related to her boyfriend. They broke up a year ago.
I do have a therapistā¦. Though her availability is not great. My husband wonāt goš. She had a job last time she left and look healthier but says she was miserable. She didnāt start texting me again with obsessions until she knew she was coming homeš¤. Iām just worried about the rest of the family too,
@mamakarin I think itās worth having a proper sit down talk. You, her dad and her privately somewhere. Discuss the issues that are happening since sheās came back home and how you feel itās actually made her worse - Look at different housing options together and tell her she has to start accepting that she has OCD. Itās not fair but thatās that. She canāt sustain herself carrying on the way she is and you all care about her and want her to get better. She has to start pushing herself to be more receptive in therapy and needs to start taking any medications advised as these will make things easier for her. Tell her she has the support of you all but you refuse to feed into the OCD. If she does move away sheās going to need help so will need to still be in therapy and Iād advise that she live with somebody she knows and you all trust āā itās important that you and your husband understand that your daughter isnāt the problem here. Her OCD is⦠Itās easy to start resenting her but none of this is anybodyās fault. You guys have to keep supporting her if she does move away because you asking her to leave when sheās most vulnerable will create a whole lot more issues for her mentally. Not that itās your fault but you need to understand that if you go through with it. You need to contact a professional for advice on how to go forward. Again her therapist can advise, her doctor, local authority or an OCD charity. Please speak to a professional before you take this to your daughter again.
@mamakarin Best of luck! š«š¤
Please comment. Just say if follows along the OCD pattern or not. I don't need reassurance per se! My daughter was laying across me and every time I breathed a certain way I was getting a groinal sensation. I kept breathing like that anyways (ugh idk why), and then my mind told me I had hurt/a**aulted her that I might as well do something else to hurt because what's more. So idk why or what overcame me other than the thought of doing it because my mind told me I had hurt her already ("my mind literally made me question what to do and I guess the only thing I could come up with was using my elbow) and causing another feeling but it came across my mind to elbow her, and I elbowed her crotch or side/thigh area. Which caused another very unwanted groinal sensation. Then I began FREAKING smooth out. And I've been stressing since. I feel like as a mom I don't deserve to be hers anymore. Idk what overcame me but my therapist says it's all OCD. I was doing SO well! Is this really OCD? This has all caused me a great amount of anxiety. I feel like a terrible person and mom. I just need help knowing if this is OCD. Not wanting reassurance. Just wanting to know if this lines up with the POCD I've been diagnosed with by my current therapist.
I have disturbing thoughts. I am very upset. Someone please help me. Please talk to me.
Having ocd is so incredibly exhausting and depressing- my mom and dad argued with me for over an hour talking about how im a pain to be around, go in too many loops, and ruin everything and everyones mood⦠this conversation started with me saying im stressed out because of school and that i dont want to go because im exhausted- and idk if this is like ocd directly but it takes me like 2 hours to get ready in the morning because i need to look PERFECT and the same everyday literally š and that process feels so exhausting every morning at 6am but i will NOT go to school without going through with it- i will literally be crying and shaking and wanting to go home the minute i get to school if even a single strand of my hair is not perfectly straightened or any blemishes or flaws are showing- and i cant even walk to school or anything bc im scared the humidity will mess with my hair and everything- and it just really affects my life? And yeah its freaking exhausting. And i have two more years of highschool and I dont know if im going to make it ši get super stressed over grades too because i need them to be extraordinary otherwise its a fail. Nothing below 95%. And thats also tiring! š and my mom told me today āmedication IS NOTTTT AND OPTION!!!ā Like oh okay so im just cooked š and therapy isnt really helping me at all- i feel like what im being told is so basic and generic and it doesnāt help me when im in a huge ocd episode- which is often⦠and what i hate most is like my mom says ādonāt come to me with your problems after 6pmā¦ā im sorry i cant schedule my feelings š im so tired
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