- Date posted
- 2y
medical cannabis
has any felt that weed has helped lower their ocd and anxiety?
has any felt that weed has helped lower their ocd and anxiety?
Not recommended since weed naturally makes most people anxious and paranoid and you don’t need to add to that. ERP is the golden standard even though it’s hard but ERP is solving the issue, unless smoking weed, which masks it.
I was advised by my therapist to not use that or alcohol while going through therapy and ERP since it does affect your mind and mood. That said, I did use it sometimes to try to help calm me down and it made it worse. I’ve been in therapy for a few months now and now I’m at a point where I feel like I can handle it without it being too much of a problem. I would say too that different types of weed can cause different results. Ultimately, you know you and what you can and cannot tolerate. I have to use a certain strain to calm me down. I cannot use the one that perks me up because that one ramps up my anxiety. I hope this helps!
It makes mine a lot worse but it varies for different people
For those who have had success with medication for OCD/anxiety, how is your life different now compared to before starting medication?
Hey what’s up y’all Does anyone else have generalized anxiety along with OCD and is taking a low dose medication? I wanted to try something I’m not big on meidcation but it’s getting to a point that it’s really affecting my day to day even though I’ve been dealing with it for years and years
For the past three years I've smoked marijuana nearly everyday. It helped with my anxiety and quieting my brain and helped me sleep. Recently, it began to make me feel more anxious, i would wake up nauseous and even threw up a couple of times which really triggered some health anxiety. I decided to quit because of this and i'm almost 2 weeks out from the last time I smoked. My body is slowly recovering but my brain just doesn't seem to quit it. I went to my GP a couple of weeks ago for a routine checkup and everything came back normal in my blood work and exam, yet that hasn't stopped me from completely obsessing over my health and feeling like (in my mind, not my body) i'm seriously ill- which is giving me extreme anxiety. Because of my reoccurring stomach issues my GP referred me to a GI who I had an appointment with yesterday. He was very unimpressed by everything I said and seemed like everything is pointing to IBS-which is not serious and something my mother also deals with. He ordered some extra tests to make sure I wasn't dealing with inflammation and he said he was very confident that my internal vital organs were a completely fine. I'm still waiting on those test results and his confidence should I have made me feel better but i'm still freaking out. Everybody in my life is tired of hearing about it and I just don't know what to do anymore. I feel like i'm pushing people away. I feel good and like myself when I'm distracted and doing something fun, but mornings and nights and when i'm doing something mundane it's the worst. I feel like I can feel all of these pains and sensations but I have no idea if it's real. I've even started asking Chatgpt for constant reassurance and constantly googling my symptoms. I'm in a horrible loop. I should mention that on top of quitting weed, I also just graduated college, moved back home and my boyfriend and I started the longest period of long distance we've ever had to do so i'm just not feeling like myself at all. My psychiatrist just put me on Zoloft (my vomiting and intense anxiety coincided with when i began taking Prozac again so she wanted me to try something else) I'm only on day 3 of the meds but nausea and insomnia are the two side effects im dealing with right now which is just making my anxiety so much worse before the meds have even kicked in. Does anyone have advice on how to break this cycle of constant checking-i feel like taking a deep breath has even turned into a compulsion.
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