Is it just me or is that incredibly insulting

just been to therapy and i was explaining my contamination ocd and says i don’t diagnose ocd but this doesn’t seem severe enough? so now im spiralling am i just lying to myself and im just a freak. does she mean my other ocds aren’t real either? i’m just honestly so upset. need advice please im just spiralling so much i take medication for ocd and basically have every symptom and subtype of ocd:(

I’ve recently had my meds upped after a really bad spiral / episode and i’m doing a bit better. My mum wanted me to go to the GP, a doctor she really trusts to affirm the dosage is ok, what’s really going on etc. I went to the GP and it was an experience that honestly didn’t sit right with me. I just wanted some community to know if i’m over analysing. I feel like I cannot tell my mum because she trusts this doctor so much. My mum came with me and kind of brought up how I was thinking it could be OCD but the doctor immediately wrote me off and was like it’s definitely not it’s just anxiety and depression and then he brought up how OCD is more like I wouldn’t be able to go through the door without tapping and checking and how he knew a friend with OCD in school and he couldn’t even leave his locker for 30 minutes because he had to keep checking. I 100% know this is OCD and this is what it looks like for some people and how debilitating it is but from what I’ve learnt and researched it’s not JUST that and I don’t really like the way he turned me down without asking what symptoms I have. I also feel like he didn’t have a good grasp on what it really is at its core because yes I don’t physically check but I don’t think it’s crazy that I thought (think?) I might have it (i have obsessive intrusive thoughts, ruminate, mental compulsions and body check). Then he kind of went on to psycho analyse me and ended up asking about personal stuff and kind of blamed all my intrusive thoughts on my relationship with my dad who is estranged, which was awkward and a little insulting. I’m not saying that has no impact on my mental health but it just felt uncomfortable and weird to me. Anyways even if I don’t have OCD, I’m not sure I do, I’m no doctor but I relate to many of you and I know that OCD is not visible in that way for many so it’s sad to think many others will be ignored or brushed off. Does anyone else have any stories of GP’s treating OCD this way ? :((

My partner told his therapist about my OCD compulsions and his therapist basically said that I’m not being accountable for the role I play in our arguments even after my partner said that I am. His therapist just said I’m insecure and need help. I feel really dismissed right now and down.