- Date posted
- 2y
having a crush
how do y’all handle having a crush when you have ocd and severe anxiety? idk i just feel just super anxious ab it. especially the uncertainty of like being in the “talking stage”
how do y’all handle having a crush when you have ocd and severe anxiety? idk i just feel just super anxious ab it. especially the uncertainty of like being in the “talking stage”
I simply don’t handle it lmao. I honestly hate having crushes because I feel too obsessive and anxious over everything and it causes me to feel creepy and ashamed and gross, and every rejection experience I’ve had just feeds into all of it. I hate uncertainty and I always want to know what to expect which I know is very unrealistic but the anxiety and self-deprecating thoughts just take over very easily when I have no idea what is coming next. I just try to avoid pain by making it occur faster, and I’ve put myself in positions where I knew I’d be rejected but I wanted to rip off the bandaid so I could just stop thinking about all of it.
I am in the midst of this right now… I didn’t think of it till now but I am feeling a lot of anxeity in the talking stage… it is like every time she doesn’t answer I think I did something wrong… the best idea is to just sit with the uncertainty, the future is so unknown but right now we are exactly where we are! Thats the only way I see it honestly
@OneDayAtATime I had no idea OCD was so related to feelings of uncertainty until I got this app and I feel like I would’ve been much better off if I knew this a long time ago. I’ve always struggled very deeply with uncertainty. It’s so hard. I feel the same as you but I don’t think I’ve ever truly been in an actual talking stage with anyone, I just try and befriend the person I like, anxiously wait for them to at least be platonically reciprocal, they do so for an extremely brief time and then get bored, and so I just feel like shit and let them forget me or I tell them I like them really normally and casually literally just so I can move on and it freaks them out and they stop talking to me. This is why I’ve never dated. I’m demisexual and I barely like anyone in the first place which helps nothing. Bleh.
Relationships are so hard to begin with. So many people struggle to get it right. It's why there are 100s if not 1000s of books out there about relationships. And there are so many single people on dating apps. Add anxiety and OCD on top of it... oof... I feel that. I am new to the concept that I struggle with ROCD... but I think there is a lot of room for us to be gentle with ourselves in this process. I mean, really be kind to ourselves and take a breath, because so many people struggle to get this right,not just those of us with OCD.
@traingirl10 I am freaked out by dating apps. I tried them but my anxiety couldn’t take it, I just think everyone on them is going to hurt me. I hate strangers so much, they freak me out. And I don’t like the concept of commodifying dating. It just feels icky to me. I wish it didn’t because then I could meet more people but I just can’t
whats up guys what are some tips dealing with ocd and what to do when a thought makes u anxious ??
For the past 3 months ish I’ve been struggling on and off with this anxiety and fixation over my relationship. To wondering if i still have feelings for an old friend, wondering if i actually love him, wondering if the thoughts are all real and im just trying to cover it up with ocd. It sucks, when im talking to my boyfriend i feel fine. The words i love you and talks about the future come naturally. I can’t imagine myself with anyone but him. But this constant rumination on my relationship is KILLING me and I’m scared it’s going to ruin what i have. It makes me numb and disconnected which therefore makes me believe the thoughts even more. They just feel so real sometimes and it’s so scary like why can i not just enjoy it. We’ve been together for a while so i know there’s periods of like feelings ebb and flowing but this is so much more. It’s just constantly sitting on my chest with anxiety. My compulsions are coming on this app, looking at photos of us and confessing it to him. He’s very understanding and helpful. I love him so much. I just need help / I’m also just starting new meds as well ..
So I identify as a lesbian and I am in a committed relationship with a wonderful girl. But i’m stressing that I have crushes on boys I go to school with. I get anxious around them, which I think I mistake for excitement. I obsess over it in my head which confuses me a lot. Idk I also never think about them sexually or romantically but I think about them often which is scaring me. Any advice?
Share your thoughts so the Community can respond