- Date posted
- 2y ago
anyone else?
does anyone else have thoughts that make you feel like you’re convinced
does anyone else have thoughts that make you feel like you’re convinced
Yes, my harm thoughts have been feeling this way and it’s truly terrifying
it scares me
Absolutely! It's so scary! I feel like I've lost myself. I don't even know the difference between my real thoughts/feelings and my OCD!
Yeah sometimes it’s so frustrating and scary. They seem to get so real sometimes
That’s kinda my question. All my thoughts feel so realistic and so now I doubt if they are ocd and if I just can’t make my mind up about something and I’m using ocd as an excuse or something idc I feel like this post is word vomit.
Does anyone else experience a moment of clarity where you feel strong relief that the intrusive thought isn’t true, only to then immediately start questioning if you’ve only convinced yourself that because you don’t want the thought to be true? I’m pretty confident it would take some crazy mental gymnastics to actually successfully convince myself I didn’t do something that I deep down knew I did, but every time I resist the compulsions and try to sit with the uncertainty or tell myself to think about what is logical, I usually briefly know that this probably didn’t happen but am unable to move on out of fear I’m just in denial and have convinced myself of that.
Does anyone else’s false memory intrusive thoughts of what could have happened feel very, very real?
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