I don’t feel comfortable sharing exactly what my ‘intrusive thoughts’ are about but they can make me feel super uncomfortable and/or depressed. What are some ways you guys distract yourself? Or minimize them?

Intrusive thoughts

Magical Thinking OCD

Young adults with OCD

Suicidal OCD

LGBTQ+ with OCD

@The Anxious Go Getter Girl No you did help! I appreciate you! 

@The Anxious Go Getter Girl ❤️you’re the first person I’ve talked to on here, and I haven’t had any close family or a single friend in years; this meant a lot! Thank you 

Intrusive thoughts

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