- Username
- Babylulu8
- Date posted
- 1y ago
Struggling with constant intrusive thoughts and self-doubt about decisions?
Worrying about what ifs
I feel like for as long as I can remember, my intrusive thoughts are in the form of questions. This morning, I couldn’t help but think “What do I want out of my life?””Do I want to be in a relationship with this person?””Am I making the right choices?” With every decision I make, I worry about other options, I feel like I am constantly worrying about what if this happens, what if I didn’t do that. I work with my therapist who encourages that I have issues with judgement. Because of this, I think I can never be 100% confident or assuring in myself or anything I do