Does anyone feel like when theyre having intrusive thoughts, you become “numb”? Like the anxious feeling goes away but you still obsess and it makes it feel more real because the anxious feeling goes away. I often get scared and obsess more when my anxious feeling goes away when i have intrusive thoughts. I feel as though if i’m not having anxiety with my thoughts then they would be real?
I don’t have anxiety when I have intrusive thoughts usually
Yea at times I don’t have anxiety!! Just my head feels heavy from allllll the thinking
@Omarion0322 does it ever make you feel like your intrusive thoughts are true because you dont have the anxious feeling?
@lmbolt I know you didn’t ask me , but yes. that is actually common
@justsomone1 thank you!
I just posted about having this feeling. The thoughts don’t have much power over me like they used too and it scares me that, that means I’m opening up to the idea. Idk it’s just scary to feel blank
@✝️ Yes, i get that❤️