- Username
- cantstopthinking
- Date posted
- 118d ago
- "Pure" OCD
- Order & Symmetry OCD
- Perfectionism OCD
- Real Events OCD
Delaying
When I get an intrusive thought, I just tel myself ‘I’ll respond to this next week’ instead of responding to it right away as a compulsion. Is this the right way to do it? I’m feeling anxious as my OCD is questioning whether this might be avoidance in some way