Songs stuck in your head

Anyone else have repeated thoughts that play that are negative. Basically a back and forth of you telling yourself you don't want X to happen but having a thought that slips saying you do. Like being stressed out one day and saying "man I wish I were dead". But instead of letting it roll through your mind and thinking nothing of it, you obsess if you actually want that outcome for yourself and you are now scared you'd fatally harm yourself whenever you feel anxious or stressed even though you know you wouldn't. So now I repeatedly get I wanna die stuck in my head and I feel the compulsive need to say no I don't to combat the thoughts and it happens throughout the day and even when I wake up.

sometimes my brain is thinking of every thought you could have all at once and it makes me insane and i keep telling myself in my head to shut up and i try to stop thinking but it doesn’t stop

Yesterday something happened with my partner and I can’t stop thinking about it, even though it’s technically “resolved.” We were listening to music and he was singing along to a song that had the word “hoes” in it (like in the offensive way, referring to women). I told him that I didn’t like him singing that part. He first said that the word wasn’t even in the song. We rewound it – and it was in there. What triggered me wasn’t even the lyric itself, but his reaction. When I said something like “Oh, I must’ve misheard,” he didn’t say anything. No “Yeah, maybe” or “Oh no, you were right” – just silence. That moment really stuck with me. To me, it felt like he knew it was in the song but didn’t want to admit it. I also doubt his honesty because of that silence. It’s like my brain says: “If he were being honest, he would’ve just confirmed it.” Later on, he explained that he didn’t really notice what he was singing, and he hadn’t been paying attention to that part. So technically, we talked about it. But my brain won’t let go of that one moment where he stayed silent. Now I feel this strong urge to bring it up again, just to “make sure” nothing was hidden or dishonest – but I don’t want to, because I’ve already brought up similar things before and I know it’s hard on him. I feel stuck between: “Something’s off, you should talk about it again.” and “It’s your OCD, let it go.” Does this sound like ROCD to you? Or is it reasonable to be upset about this? Has anyone experienced something like this – where a small moment of silence or weird reaction makes your brain spiral?