- Username
- Rayna_lp25
- Date posted
- 111d ago
- Harm OCD
- Somatic OCD
- Existential OCD
- Suicidal OCD
STILL SO PROUD
I’m doing another pat on my own back here. Since my last post, Ive gone through multiple obsessions. Right now they’re averaging 4-6 hrs each. And I’m just kicking their butts! I’ve gone through every single one of my themes. I think in the last 2 days I’ve had 6 obsessions. Ones that used to bug me for weeks/months. They might come back again, they might bug me for weeks/months at a time again. And I’m okay with that cause I have the tools needed to get me through it now. ERP really works and I’m still just so stocked about it.