Seeking psychiatric medication options for distressing groinal responses.

I have the same experiences. It’s very uncomfortable and shaming because it’s against my morals as well. I just live with it and I think that’s what we have to do to take away meaning from it so our brains will disassociate it as a threat. It sounds like you’re placing too much meaning to the response, which is likely making it happen more often. You might go check out this guy on YouTube. His channel is called “OCD and Anxiety” I believe. He has definitely helped me

Groinals are unfortunately also a way anxiety manifests into physical symptoms. Ive had the "vibration" feeling as a groinal response but also in my stomach and my throat. Its more disturbing because of where the anxiety is sitting. Ssris would help with the actual anxiety but where the anxiety presents is just wherever it wants

I also experience it quite often, some days it feels like it's all day, but then again if I'm noticing it that much I'm paying attention to it too much. I know ERP for the groinal response would be to want it when you don't want it..it is challenging but it could be made into an exposure, it also is a form of anxiety, so SSRis could help, but firstly if you are trying to get rid of it, that's already showing your brain that you fear it