- Username
- Princesss
- Date posted
- 72d ago
- Young adults with OCD
- Relationship OCD
Advice would help.
Feeling emotionally disconnected with my partner after 2 months of daily intrusive thoughts. We are on a break rn and haven't heard from him since a month. We gonna get back soon in a couple days. The break I think it worsened my rocd. It got horrible and then just like stopped. Numbed out. I don't feel like myself anymore. I'm normal but all emotions feel superficial. Anyone tell me what's going on? I'm really confused. I've been having random anxiety waves and urges to cry but I don't feel hurt or tears don't come out. Like I'll start crying and something in me would instantly make it stop and it'd be like it never happened I'd get so normal In a second. I feel like I've lost myself. What can I do to make it better? I feel so scared that this disconnect won't go away. All I want is to love him and feel that way again. Feel the connect I did.