- Username
- Lavander
- Date posted
- 5y ago
Thank you so much for your answer, it was very helpful. It's very hard to see things clearly when there's a veil (ocd) covering your sight. I've thought before about never trying to figure anything out when I'm in this state of mind, but it's very hard to actually *know* when your mind is getting overwhelmed by ocd, as ocd tends to morph itself to be most effective against you. It feels terrible. My heart beats faster, I start shaking and my mind goes crazy. I fear that if this fear of being a bad person goes away, I'll be left out with the realization that I like women, and I've been denying all proof of that all along. I know it's sounds very... ocd, and as I'm writing this, it feels illegitimate and childish, but this damned veil just won't let me see. And honestly, I'm quite scared of what I'll see once/if it's taken off.
You hit a backdoor spike and now you’re relapsing. It’s okay! It happens! Please give yourself some slack. This is NOT an easy path to go down. But you can get through it. While I can’t tell you what your sexuality is, I can tell you that from this side it is clear you’re dealing with OCD with a sexual orientation theme. I always like to share this with SOOCD sufferers that worry they’re gay: https://jackieleasommers.com/tag/homosexual-vs-hocd/ Do you have the ability to see an OCD specialist in your area? I think it could be really great for you. If there isn’t one nearby, many practices offer online or telephone therapy as well. If you can’t go to therapy, I highly recommend buying some books on OCD and a CBT workbook to go through on your own. You should also take some time to learn how to practice mindfulness. It will help you let these thoughts pass through without engaging in them and letting your mind go into an OCD spiral. I can see you’re in crisis right now, so just remember: you’re not alone. You can do this. This feeling will pass. And then it will probably come back and then pass again. I’ve personally overcome SOOCD in the past, so I know it’s possible. You’ve got this!
We have so much in comman her difference is your female and I'm Male. I worrie day in day out that I'm living a life. The anxiety that comes with it is very overwhelming and hard to get threw . I sleep and wake up ever 15 mins and little voice says your gay . It's hard to process when you are 32 and have only had sex with opposite sex . The thing with this is to just agree with it and to let it in , I find that hard aswell, but it's how you build up to it keep your head high and be strong . And as for kids and getting married I'm getting married next summer and I have two kids one 4 and one 2 . My wife to be is supportive of this whole deal . No matter how real it feels dont fight it cause it only gets worst cheers
Dear Lavander, I am so sorry that you are going through this. It's really tough. I hope I won't be giving you reassurance, I'll try not to, it might not even click with you since you seem to be under the OCD spell. My therapist told me that once in a while, when appropriate, it is O.K to talk some sense into people. Here I go: I consider myself to be - let's say, 'not fully straight' (I really hate labels). I have met maaaany people like me who were raised super religious, homophobic and orthodox. I met at least 100 people like that, that is, people who were not 100% straight and at the same time were going through 'reparative therapy' because according to religion it was not O.K to be like that. Well, none of these people as religious as they were were as half as worried about their sexuality as you are about yours. Your worrying about it is extreme and unhealthy, which to me seems like it cannot be anything else but OCD. People like us, 'who are not 100% straight' don't panic about it initially. We might have been somewhat sad sometimes or angry but we knew since very early that we were different - Most of us don't panic at those thoughts. What surprises me a lot is that it seems pretty clear to you what you WANT - if you know what you want, then why worry?! You want a romance with a man and a family with a man and children, etc. Media has scared us a lot about all these 'closeted people'. You are not scared of being gay, you are scared of being a bad person. That's everyone's ultimate fear in this forum.
Living a lie sorry ** not living a life
@purelife Thank you! I'll give a look at the website you linked. About therapy, it's hard to do it now, and for the next few years to come I'm afraid. I already accepted the fact that until there I'll have to deal with this on my own and with the support of people here, that I'm very grateful that are mostly very kind and helpful. I'm dependent on my parents, and my mom isn't really fond of the idea of getting an OCD specialist. She was getting worried, I was feeling bad for it, so I just let it pass. My parents think I'm fine now, and I think it's for the best. Interestingly, I started getting better once I came to the realization that I'd have to deal with this alone until I could pay for therapy. And about mindfulness, I've seen a lot of people talk about it but I myself don't really know how to do it. Actually, even though I spent a lot of time overanalyzing my own thoughts, meditation and this stuff actually makes me quite scared of what I'm going to find, specially now that my mind is quite twisted. Thank you so much for your words, you're very kind! We need to keep pushing through this, I guess. "When the going gets tough, the tough get going."
@dsp Thank you for your kind words as well! I'm sorry you're going through this too, but I'm happy that your thriving despite it all! I'm trying to not give these thoughts meaning and just letting them pass, but sometimes they can get overwhelming, and those are the moments I come here to vent, to get some advice and comfort. I wish you and your family all the best. I hope I will be as fortunate as you in the future.
*ocd vent/story because i am not so sure if it’s ocd anymore* I always have anxiety attacks because of my ocd. I used to have ocd concerning how I looked like, with ticks and everything. I started comparing myself to every girl i found and that’s how I started noticing pretty people, mostly girls because i kept comparing myself to them. I told my parents and all they did was give me reassurance. it kind of made me feel better but just for the night. I had an anxiety attack every. Single. Day. I cried because of how my face looked like. But then, my hocd thoughts started out of nowhere with a dream where I was kissing my girl best friend. I was disgusted by it. I clearly remember in the dream that she enjoyed it more than me. I didn’t enjoy it at all. That’s when those thoughts about my body left me. I was completely surprised by it since I that came out of nowhere, I’d never had felt like that before, and I knew it was fake. Well, I dropped it and then around 2 weeks later I saw a friend and all I could think about was “what if I like her” and everything. I gave myself reassurance with quizzes online to see if I was bi and it said no so I dropped it again and didn’t really think about it. Then, again, 2 weeks later the thought came out of nowhere when I was watching a video. Then I first started thinking I could be bi. But again I woke up one day thinking I was a lesbian and those thoughts didn’t leave me alone. I started crying every single day because of them. I couldn’t even watch a movie with girls in it because it made me feel anxious. I slowly started losing my attraction then. I found out about hocd and i instantly knew that was me. Well, I was disgusted by being intimate with girls. But then my ocd kept getting worse and worse until I didn’t know if I would like them or not. Every single guy or girl I saw I imagine to see if I could like a relationship with one. When I see a hot guy and can’t imagine myself with one I put myself down because my head keeps using that as evidence. Every couple I see I now think the girl is pretty than the guy and it really bothers me. I can see a hot guy and feel nothing. The worse thing is I used to have a small crush before this happened. I hate this, I feel lost and I don’t know what to do. My head keeps telling me “you’re a lesbian” even when I am not doing anything. When I am happy I put myself down because my head keeps telling me “you’re a lesbian” and I think I am going to disappoint my parents. Or when people talk about my sisters boyfriend I just can’t imagine myself with a boyfriend anymore, all I could think about is the word “girlfriend” and it really bothers me. I keep thinking If i am ever going to be as close with a guy as my sister is with her boyfriend- always kissing him. But when I try imaging it and intrussive thought of a girl comes along. Sometimes they even are of how my life would be with a girl, and it makes me so anxious and fearful because i don’t know if I would like it or not, i don’t really know what i am feeling anymore. I am not ready to have a relationship yet but it would be nice to not have these thoughts and know for sure. Sorry if this is so long, I just don’t know anyone that’s having the thoughts I am having right now concerning my ocd, I am not sure of anything anymore.
I'm so hopeless. I have no one to talk about this, so I come here to vent about everything that has been on my mind, haunting me daily. Since I was a little girl, I've dreamt about my prince charming. I grew up with this in mind, but I never got in a relationship, as I've kept my heart shut, as I've dealt with melancholy and social anxiety. People scared me, and I wanted to make things right (on the way I saw fit for myself). Things got better, I grew up, made some friends. And then, on January, hocd came and changed everything. The fact that I watch same sex porn, and that I have never been in a relationship messed me up so bad. And amongst many thoughts, many what ifs, so much uncertainty, one thing is rock solid. I don't see myself with a woman, it doesn't feel right. Even the idea of being bisexual feels foreign for me. I have nothing against people who are LGBT, but that's not who I've always seen myself. And suddenly, that's all I can think of. Nothing else matters, I feel uncaring and cold. I feel like I'll never find a guy that I love, that im just now finding out that I'm LGBT even if I don't want that. I feel awful, and everyday I think about dying. If this thought crossed my mind before, I'd be so appalled by it, but today I'm pretty serious about it. Hocd is killing me little by little, and I'm crying as I write this. My mind tells me I'm in denial, that I'm just afraid of people's reactions, and that once I accept it, I'll be alright. But I don't want that, I simply don't. My mind doesn't work properly, I can't remember how I used to think before all this, but I remember having dreams, imagining scenarios of my "prince charming", of a future that made me cozy and happy. All that's in my mind now is torturous doubt, that feels so real.
I was doing so well with my ocd. It went away for two months and I finally felt so on top of it. I felt like recovery was right there. Now it’s back worse than ever and I just feel numb and so upset. The thoughts about being gay are back and they are so intense. I’m staring at every woman I see and her body parts and that makes me feel worse but I can’t stop it. Porn comes up on my twitter and I’m disgusted by it but I feel this need to watch it. It’s like I have too but I really don’t want too. I found lesbian porn when I was 10 years old online and I developed an addiction to it. That right there started my hocd, and I felt like I was gay. I spent all my teenage years watching the porn, and doing you know what, I also spent all those years staring at other girls wanting to look like them so badly. I think maybe that’s why I started watching lesbian porn, in my own way I just wanted to feel like a real woman and be loved by someone. Now I know i was only 10 years old but i was bullied and I never truly felt like I was accepted by kids. They laughed at my appearance and made me so sick. I stopped the lesbian porn when I turned 20. I’m now 22 and I haven’t watched it! I get urges and they make me cry and have panic attacks because I don’t want this. I’m terrified of being gay. And don’t get me wrong I’m not homophobic in the slightest. My sister is bisexual, I have also supported everyone in the lgbt and campaigned as an ally in support for them. But I don’t want to be gay. I know in my heart I am straight. And I think what makes all of this worse is I have body dysmorphia so I feel ugly and disgusting which again ties into why I think I used to watch the porn. Because I wanted to be like those girls who where effortlessly pretty. So as I said I have body dysmorphia and I’m chronically ill. So all these factors make me think that I’m never going to find a boyfriend because I feel ugly and like I’m a burden. I really needed to get all of this out because I feel so disgusting at times with my mind. My mind makes me think that I want to have a pee fetish, and watch porn, and do things to women and I don’t want that? Is there anyone else with hocd goes through this? I also have words pop into my head, like “p*ssy and other words and they are so out of the blue. I just want to feel like me again. I want to feel beautiful and in control again. I just need some help. How do I beat this? I just wanna be me.
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