Leo1000
- Date posted
- 2y
Rocd
You guys I’m having an episode .. but I don’t need reassurance I just need advice
mtkenumbmtkenumb
- Date posted
- 2y
I don’t think that’s weird at all, it’s just an intrusive thought you’ve come up with. She’s your friend and you expect her to be there for you when you need. You dissociating from your partner is a temporary feeling that your mind has convinced you of because you didn’t get the reassurance you needed in that moment. You will eventually work through it and feel love for your partner again. You have every right to feel like you want a friends attention because they’d probably feel the same if in the situation. Don’t let the anxiety get to you, you’re just trying to figure things out. Our mind is our greatest enemy and sometimes we just have to let the thoughts pass, without hurting us.
Leo1000Leo1000
- Date posted
- 2y
@mtkenumb It sucks because now I’m asking myself if I even love my partner because for those 2 days I was kind of ignoring him because I was anxious waiting and focusing on her answering me
mtkenumbmtkenumb
- Date posted
- 2y
@1234ocdisabitch I went through a phase of questioning if I loved my partner as well. I had to seek reassurance from them every day and “convince” myself. Your feelings are stronger than thoughts, if you don’t want to be with them you’d definitely be gone by now. Be patient with yourself, and don’t be so harsh. We are all humans, life is about learning and growing.
Leo1000Leo1000
- Date posted
- 2y
@mtkenumb Exactly I don’t even want to tel him anything anymore because deep down I know I do love him . Love is a choice not a feeling
Leo1000Leo1000
- Date posted
- 2y
That’s what eveyone tells me , if I didn’t love him I wouldn’t feel bad for breaking up.
mtkenumbmtkenumb
- Date posted
- 2y
@1234ocdisabitch yes, you’re not going to always feel the “love” with your partner. the whole point of being with someone is learning more about them each day, that could take a life time. You can’t expect to always feel the same way about them, but as long as you know you want to be with them and grow mentally, and emotionally that’s all that matters! Don’t even tell them you’ve been feeling that way because it’s just your thoughts distracting you
Leo1000Leo1000
- Date posted
- 2y
@mtkenumb YESS ! Also this is tmi but I haven’t been feeling like having sex is that normal ?
mtkenumbmtkenumb
- Date posted
- 2y
@1234ocdisabitch Yes, when you worry about something sex is probably the last thing on your mind. Heck some relationships aren’t as sexual as others. Me and my partner haven’t had sex and we’ve been together for almost a year. I know i love them and they for sure love me because they tell me/show me it every day. You’ll eventually get back into the feeling of being sexual once your mind has calmed down. Don’t give yourself a certain period of when you’re hoping to feel better. These things take time, patience is the key!
Leo1000Leo1000
- Date posted
- 2y
@mtkenumb I feel like shit tho because sometimes I’m like fuck it I do want to have sex , but I just be overthinking and it’s not peaceful ! At all :( I wish I was normal lol
mtkenumbmtkenumb
- Date posted
- 2y
@1234ocdisabitch 1. You are extremely normal, some of us just have crazy thoughts and that’s okay. As long as we don’t act on them!! This is just a temporary stage in our life, and honestly you should see it as a way of the universe challenging you. Once you’ve completed it you will be so so happy and enjoy life a lot more. The challenge won’t last long if you’re patient and take time for yourself. 2. Sex is nice but i’m sure your partner enjoys having you around as much as they would sex. Appreciate them and just wait until you’re ready to be intimate again!
IamtheonewhooverthinksIamtheonewho...
- Date posted
- 2y
Well this post helped me Lolol.. just the advice comments ! When we get in our heads you are right ! It’s all just temporary.. we eventually get back to our normal selves when it subsides .. something we need to keep reminding ourselves ..
Leo1000Leo1000
- Date posted
- 2y
@Anonymous Yess !! I’m glad this helped
mtkenumbmtkenumb
- Date posted
- 2y
what advice do you need?
Leo1000Leo1000
- Date posted
- 2y
Okay so 2 days ago my friend was taking forever to answer , and I hate when people take long to answer a message her phone was on dnd but she just needed free time for herself which is absolutely good !! But the thing is I kept having anxiety because I wanted her to answer me because I needed advice and reassurance about my realtionship . So I didn’t even focus on my relationship for those 2 days and I dissociated and now I feel disconnected from my partner ? And now I’m thinking oh what if I’m lesbian because I was obssesing over the fact that she wasn’t answering just the same way I do with my boyfriend when he takes long to answer back
Leo1000Leo1000
- Date posted
- 2y
And now all I can think of is my friend .. which is fuken weird to me
Leo1000Leo1000
- Date posted
- 2y
It’s like I’m more focused on her which I don’t want that it’s weird
Related posts
Firefly girl
- Date posted
- 23w
Rocd
If anyone’s willing to listen, I’m having a really tough day with Rocd and really need to vent but I don’t feel like I can talk to anyone I know because they don’t understand what it feels like
Anonymous
- Date posted
- 21w
Rocd torture
So I relapse bad 1 time a week now at least and it’s awful. I was ok til I wasn’t this week again. Monday I was crying bc I wanted to be me again and I found tactics to stop my thoughts. I’d be like “well the real me before these thoughts wouldn’t think that” and I’d be ok. But then today I was at school bouta leave and was doing so well. A guy drove by in a pick up and had wut looked like a tan face w rosey cheeks. I had some mini thoughts but I let em pass over until another one came in and I engaged My brain was then like: “oh he has the cute rosey cheeks and tan skin you’d want him coming up to you and flirting bc you want those guys liking you” and it felt rlly real and then saw bro get outs his car and realized he was short and kinda ugly, my mind was then like “it doesn’t bother u now tho bc he’s uglier and shorter than you thought. I bet hair he’s wut you pictured him as you would still rlly want him.” Then I felt awful and then 0.2 seconds later I realized I love my man and wouldn’t want any guy coming up to me. So I tried to chill and let it sit, but then it persisted bc I’m awful. Then I tried to be like “old me would’ve wanted that anyways, but it was like “ye but rn you was kinda real you and felt like it was true. Then I got home and was like old me would’ve never. Then my brain said “I bet if he woulda appeared last yr when you had a huge crush on ur man before u were officially together you woulda talked to jk m in class and found him cute and started crushing for him over ur man” th en my brain like vividly imagined it and it felt true I hate it and then ad the day went on it felt more and more like id want that guy, and it says bc I think he’s cuter then my man bc this guy had the rosy cheeks and tan face. I feel so awful bc even now (many hours later) I feel awful bc my man gets down thinking he’s not enough and wants me to just love him fully but I do and that’s all I want. And I feel awful bc my brain convinces me stuff against him around me are a sign or smth. And u feel terrible he deserves all my love and I love when I can give it all and I wanna cry when it feels there’s someone else there I like or smth. For example it still feels as tho I want the rosy cheeked guy or smth and I’m never gonna find a him and be upset forever. I hate it. I wanna be repulsed by all men that aren’t my man. Why’d it feel true I don’t want it to. And I hate that sometimes I’m unable to decipher if I even want it or not. It’s the worst cycle ever I hate it. How to I fix is it really ocd do I really care ab my man how even can I if I feel like this so often. He even said “sometimes I wonder maybe I’m not the right person or smth. Like if you were with that person maybe this wouldn’t happen” yet no I can’t I love my man😞 pls help Aldo does medication work i wanna get on it to get better
AmandaB345
- User type
- OCD Conqueror
- Date posted
- 19w
Rocd encouragement
Hi all!! Its been a while since I've been in here and typically I come on here to give advice and encouragement which i still plan to do but i really need encouragement right now. I typically deal with so-ocd but right now its taking a back seat or just disappearing ( which I'm not complaining) but now my rocd is really coming in thick and heavy and Im overly anxious but i have had panic attacks to the thoughts and its just been heavily attack me on my feelings towards my bf. I love this man with my literal whole being and I want to marry him and I know he feels the same cause we have had discussions on marriage. But lately and idk if its because of my period starting (sorry tmi) and all the hormones but i can't feel my emotions all that well, and the thoughts are constantly telling me i don't love him, i don't want to talk to him which are all false me and him are long distance rn which is hard but we push through it. I really hate these thoughts and all it makes me want to do is scream and cry. Like i said not overly anxious but definitely just want to scream and cry and of course cause Im not overly anxious my ocd picks up on that says oh see your not anxious with that so it must be true. I'm just hot mess y'all:( But anyways word of encouragement keep pushing y'all all got this and Im proud of every single one of you!!
Be a part of the largest OCD Community
Share your thoughts so the Community can respond