Therapy is real!

When I started therapy and medication management a year and a half ago, I was at absolute rock bottom. Suicidal from insomnia, intense mood swings, and severe anxiety. I’ve been working with psychiatrists and therapists for the past 10 years, even hospitalized for what was definitely existential OCD… and none of them ever spotted I had OCD! I recognized some of my symptoms on an instagram ad for NOCD… and boy am I glad I did! Not only does my life make sense now, I was able to get the help I needed… Instead of being treated for “delusions” and “bipolar disorder” I received non-benzo anti anxiety medication, and a whole lot of NOCD therapy. It’s amazing how quickly I’m able to spot OCD in my brain and stop it in its tracks. I used to ruminate and compulse all day about so many various topics, genuinely believing the thoughts. I also didn’t know about my diagnoses… so I felt so so very confused. Until now… be patient. Try different medications with therapy. and BLESS NOCD!!!!! I am free.