- Date posted
- 1y ago
any tips
wish this thought would just go away had it a week now constant on my mind 😣
wish this thought would just go away had it a week now constant on my mind 😣
I really wish I could help you, but the best advice is probably to seek therapy as soon as you can
@zebrava i had a review with my therapist yesterday and i explained to her but she just explained to me how ocd works i don't think she wanted to reassure me so i still feel stuck
How long does it take for the intrusive thoughts to go away
whats up guys what are some tips dealing with ocd and what to do when a thought makes u anxious ??
What's a piece of advice you give when someone has constantly intrusive thoughts and ruminations that won't stop? Interested to see what you tell others.....more on this when I see some replies!!!
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